Know what is on your plate.
International Golden, BROWN JASMINE RICE
Explore the nutrition, choose your serving, and see how this food fits your day.
Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% | |
| Thiamin | 0 MG | 0% | |
| Niacin | 6 MG | 38% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 1.4 MG | 8% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Good source of dietary fiber (4g per 100g).
- Good source of Niacin (38% DV).
About BROWN JASMINE RICE
Golden Brown Jasmine Rice is a single-ingredient Thai Mom Mali brown jasmine rice. A 50g dry serving has 360 calories, 8g protein, 76g carbs, 3g fat, and 4g fiber. The jasmine variety has a floral aroma and slightly sticky texture when cooked. Brown jasmine retains the bran layer, adding fiber and a nuttier flavor compared to white jasmine rice. A good staple for Asian-inspired dishes or as a plain side.
Ingredients
THAI MOM MALI BROWN JASMINE RICE.
Dietary Information
Notable micronutrients in BROWN JASMINE RICE include Niacin (38% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 360 calories per 100 grams, BROWN JASMINE RICE gets 9% of its calories from protein, 84% from carbohydrates, and 8% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare International Golden, BROWN JASMINE RICE
See how International Golden, BROWN JASMINE RICE compares to other foods in terms of nutrition:
- International Golden, BROWN JASMINE RICE vs Woodland, MANITOU TRADING COMPANY, SACRED GRAINS GRANO
- International Golden, BROWN JASMINE RICE vs F & P S.P.A, RISO BELLO, READY RISOTTO ASPARAGUS
- International Golden, BROWN JASMINE RICE vs Woodland, CAJUN DIRTY RICE
- International Golden, BROWN JASMINE RICE vs Wehah Farm, PORCINI MUSHROOM TRADITIONAL ITALIAN RISOTTO, PORCINI MUSHROOM
More in Rice
Browse all foods in the Rice category to compare nutrition facts and find the best options for your diet.