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ORGANIC BROCCOLI FLORETS

Pre-Packaged Fruit & Vegetables Braga Fresh Family Farms, Inc Branded
35 Calories
2.4g Protein
7.1g Carbs
0g Fat
2.4g Fiber
Nutrition Facts
Serving Size 100 g
Calories 35
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 35mg 2%
Total Carbohydrate 7.1g 3%
Dietary Fiber 2.4g 9%
Total Sugars 1.2g
Protein 2.4g 5%
Vitamin D 0mcg 0%
Calcium 47mg 4%
Iron 0.7mg 4%
Potassium 316mg 7%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 2.4g 25%
Carbs 7.1g 75%
Fat 0g 0%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 89.4 MG 99%
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 47 MG 4%
Iron, Fe 0.7 MG 4%
Potassium, K 316 MG 7%
Sodium, Na 35 MG 2%

Related Foods in Pre-Packaged Fruit & Vegetables

Food Calories Protein Carbs Fat
VEGGIE WITH CLASSIC HUMMUS TRAY 82 3.5g 10.6g 3.5g COLLARD CUT SUPER GREENS 29 0g 5.9g 0.6g RICH POTATOES 71 1.8g 15.9g 0g BROCCOLI WITH LEMON HERB SAUCE VEGGIE SIDES 91 2.7g 5.5g 7.3g ORGANIC APPLE SLICES 57 0g 12.9g 0g HONEY GOLD POTATOES 73 1.8g 16.4g 0g

Nutrition Highlights

  • Very low in calories (35 kcal per 100g), suitable for weight management.
  • Very low in fat (0g per 100g).
  • Rich source of Vitamin C, total ascorbic acid (99% of Daily Value per 100g).

About ORGANIC BROCCOLI FLORETS

ORGANIC BROCCOLI FLORETS is a very low-calorie food with 35 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 2.4g of protein, 7.1g of carbohydrates, and 0g of fat. It also contributes 2.4g of dietary fiber per serving. This food belongs to the Pre-Packaged Fruit & Vegetables category.

Ingredients

ORGANIC BROCCOLI

Dietary Information

ORGANIC BROCCOLI FLORETS is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.

Notable micronutrients in ORGANIC BROCCOLI FLORETS include Vitamin C, total ascorbic acid (99% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 35 calories per 100 grams, ORGANIC BROCCOLI FLORETS gets 27% of its calories from protein, 81% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare ORGANIC BROCCOLI FLORETS

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