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ORGANIC BLACKBERRY FRUIT SPREAD, BLACKBERRY

Jam, Jelly & Fruit Spreads Glencourt Inc. Branded
1,000 Calories
55.6g Protein
44.4g Carbs
83.3g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 1,000
% Daily Value*
Total Fat 83.3g 107%
Saturated Fat 33.3g 167%
Trans Fat 0g
Cholesterol 278mg 93%
Sodium 3,833mg 167%
Total Carbohydrate 44.4g 16%
Dietary Fiber 0g 0%
Total Sugars 38.9g
Protein 55.6g 111%
Vitamin D 0mcg 0%
Calcium 222mg 17%
Iron 6mg 33%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 55.6g 30%
Carbs 44.4g 24%
Fat 83.3g 46%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 50 MG 56%

Minerals

Nutrient Amount % DV
Calcium, Ca 222 MG 17%
Iron, Fe 6 MG 33%
Potassium, K 0 MG 0%
Sodium, Na 3,833 MG 167%

Related Foods in Jam, Jelly & Fruit Spreads

Food Calories Protein Carbs Fat
CHERRY SPREADABLE FRUIT, CHERRY 194 0g 55.6g 0g BLUEBERRY SPREADABLE FRUIT, BLUEBERRY 194 0g 50g 0g CONCORD GRAPE SPREADABLE FRUIT, GRAPE 194 0g 50g 0g SEEDLESS RASPBERRY SPREADABLE FRUIT, RASPBERRY 194 0g 50g 0g SEEDLESS BLACKBERRY SPREADABLE FRUIT, BLACKBERRY 194 0g 50g 0g PEACH SPREADABLE FRUIT, PEACH 194 0g 50g 0g

Nutrition Highlights

  • Excellent source of protein with 55.6g per 100g, great for muscle building and recovery.
  • Good source of Iron, Fe (33% DV).
  • Rich source of Sodium, Na (167% of Daily Value per 100g).
  • Rich source of Vitamin C, total ascorbic acid (56% of Daily Value per 100g).

About ORGANIC BLACKBERRY FRUIT SPREAD, BLACKBERRY

This fruit spread, produced by Glencourt Inc., offers the concentrated flavor of organic blackberries. Primarily composed of organic blackberries and cane sugar, it is further enhanced with pectin, ascorbic acid, and citric acid.

Nutritionally, this product is very high in calories and fat, with significant amounts of protein and carbohydrates. Given its high caloric and fat content, it should be consumed sparingly as part of a balanced diet. Consider it a treat or flavor enhancer rather than a staple food. The addition of ascorbic acid provides a boost of Vitamin C.

Ingredients

ORGANIC BLACKBERRIES, ORGANIC CANE SUGAR, PECTIN SOLUTION (WATER, FRUIT PECTIN), ASCORBIC ACID (VITAMIN C), CITRIC ACID.

Dietary Information

ORGANIC BLACKBERRY FRUIT SPREAD, BLACKBERRY is considered high-protein, making it a suitable choice for various dietary plans.

Notable micronutrients in ORGANIC BLACKBERRY FRUIT SPREAD, BLACKBERRY include Sodium, Na (167% DV) , Vitamin C, total ascorbic acid (56% DV) , and Iron, Fe (33% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 1,000 calories per 100 grams, ORGANIC BLACKBERRY FRUIT SPREAD, BLACKBERRY gets 22% of its calories from protein, 18% from carbohydrates, and 75% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare ORGANIC BLACKBERRY FRUIT SPREAD, BLACKBERRY

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