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Federated, BLUEBERRY FRUIT SPREAD, BLUEBERRY
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 0 MG | 0% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Very low in fat (0g per 100g).
About BLUEBERRY FRUIT SPREAD, BLUEBERRY
Seven Farms Blueberry Fruit Spread is a simple preserve at 184 kcal per 100 g with 42.1 g carbs from organic blueberries and cane sugar. Made with just four ingredients and no artificial additives, it is a clean-label fruit spread with a true blueberry flavor, though unusually it also shows 5.3 g protein.
Ingredients
ORGANIC BLUEBERRIES, ORGANIC CANE SUGAR, WATER, PECTIN (GELLING AGENT).
Dietary Information
BLUEBERRY FRUIT SPREAD, BLUEBERRY is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 184 calories per 100 grams, BLUEBERRY FRUIT SPREAD, BLUEBERRY gets 11% of its calories from protein, 92% from carbohydrates, and 0% from fat. This is moderate, similar to many lean proteins and whole grains.
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