ORGANIC BLACKBERRY
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 50 MG | 56% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Sodium, Na | 56 MG | 2% |
Nutrition Highlights
- Very low in fat (0g per 100g).
- Rich source of Vitamin C, total ascorbic acid (56% of Daily Value per 100g).
About ORGANIC BLACKBERRY
ORGANIC BLACKBERRY is a moderate-calorie food with 167 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 0g of protein, 44.4g of carbohydrates, and 0g of fat. This food belongs to the Jam, Jelly & Fruit Spreads category.
Ingredients
CONCENTRATED ORGANIC GRAPE JUICE, ORGANIC BLACKBERRIES, NATURAL APPLE PECTIN, ASCORBIC ACID (VITAMIN C), CITRIC ACID.
Dietary Information
ORGANIC BLACKBERRY is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in ORGANIC BLACKBERRY include Vitamin C, total ascorbic acid (56% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 167 calories per 100 grams, ORGANIC BLACKBERRY gets 0% of its calories from protein, 106% from carbohydrates, and 0% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare ORGANIC BLACKBERRY
See how ORGANIC BLACKBERRY compares to other foods in terms of nutrition:
- ORGANIC BLACKBERRY vs A CLASSIC FRUIT SPREAD JAM, FIG & GINGER
- ORGANIC BLACKBERRY vs ALL NATURAL STRAWBERRY PRESERVES, STRAWBERRY
- ORGANIC BLACKBERRY vs WEIS QUALITY, JELLY, GRAPE, GRAPE
- ORGANIC BLACKBERRY vs MIXED BERRIES PRESERVES, MIXED BERRIES
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