ORGANIC BLACKBERRY vs ORGANIC RASPBERRY REDUCED SUGAR PRESERVE
Nutrition comparison per 100 g serving
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ORGANIC BLACKBERRY wins in 1 out of 8 nutrient categories
ORGANIC BLACKBERRY: 1
vs
ORGANIC RASPBERRY REDUCED SUGAR PRESERVE: 0
(7 ties)
Overview
| Nutrient | ORGANIC BLACKBERRY | ORGANIC RASPBERRY REDUCED SUGAR PRESERVE | Winner |
|---|---|---|---|
| Calories | 167 cal | 167 cal | Tie |
| Protein | 0 g | 0 g | Tie |
| Carbs | 44.4 g | 44.4 g | Tie |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC BLACKBERRY | ORGANIC RASPBERRY REDUCED SUGAR PRESERVE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 50 MG | 50 MG | Tie |
Minerals
| Mineral | ORGANIC BLACKBERRY | ORGANIC RASPBERRY REDUCED SUGAR PRESERVE | Winner |
|---|---|---|---|
| Sodium, Na | 56 MG | 28 MG |