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Dr. McDougall's Right, ORGANIC BLACK BEAN VEGAN SOUP
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.4 MG | 3% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 24 MG | 2% | |
| Iron, Fe | 1.5 MG | 8% | |
| Sodium, Na | 196 MG | 9% |
Nutrition Highlights
- Low in calories with 61 kcal per 100g.
- Very low in fat (0.4g per 100g).
About ORGANIC BLACK BEAN VEGAN SOUP
ORGANIC BLACK BEAN VEGAN SOUP is a low-calorie food with 61 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 3.3g of protein, 11.8g of carbohydrates, and 0.4g of fat. It also contributes 2.4g of dietary fiber per serving. This food belongs to the Canned Soup category.
Ingredients
FILTERED WATER, ORGANIC BLACK BEANS, ORGANIC VEGETABLES (BELL PEPPERS, ONIONS, CELERY, CARROTS, GARLIC), ORGANIC BROWN RICE, ORGANIC POTATO STARCH, ORGANIC SPICES, SEA SALT, ORGANIC CILANTRO, ORGANIC LIME.
Dietary Information
ORGANIC BLACK BEAN VEGAN SOUP is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 61 calories per 100 grams, ORGANIC BLACK BEAN VEGAN SOUP gets 21% of its calories from protein, 78% from carbohydrates, and 6% from fat. This is lower than most foods and comparable to fruits and vegetables.
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