ORGANIC BEVERAGE, ORIGINAL SOY
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% | |
| Riboflavin | 6.4 MG | 490% | |
| Vitamin B-12 | 37.5 UG | 1563% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 3,750 MG | 288% | |
| Iron, Fe | 18 MG | 100% | |
| Potassium, K | 3,750 MG | 80% | |
| Sodium, Na | 1,000 MG | 43% |
Nutrition Highlights
- Excellent source of protein with 87.5g per 100g, great for muscle building and recovery.
- Rich source of Calcium, Ca (288% of Daily Value per 100g).
- Rich source of Iron, Fe (100% of Daily Value per 100g).
- Rich source of Potassium, K (80% of Daily Value per 100g).
- Good source of Sodium, Na (43% DV).
- Rich source of Riboflavin (490% of Daily Value per 100g).
About ORGANIC BEVERAGE, ORIGINAL SOY
This plant-based milk alternative, made from whole organic soybeans, offers a rich source of protein and carbohydrates. It is fortified with essential nutrients like Vitamin A, Vitamin D2, and Riboflavin (B2), alongside calcium. With a significant calorie count primarily derived from carbohydrates and fat, this beverage could be a substantial part of a meal or snack. When incorporating this soy beverage into a balanced diet, consider its high caloric content and adjust portions accordingly. It can be a suitable option for individuals seeking a dairy-free or plant-based alternative, but mindful consumption is key to maintaining a healthy overall dietary intake.
Ingredients
FILTERED WATER, WHOLE ORGANIC SOYBEANS, EVAPORATED ORGANIC CANE JUICE, CALCIUM CARBONATE, ORGANIC NATURAL FLAVORS, SEA SALT, XANTHAN GUM, CARRAGEENAN, VITAMIN A PALMITATE, RIBOFLAVIN (B2), VITAMIN D2, VITAMIN B12.
Dietary Information
ORGANIC BEVERAGE, ORIGINAL SOY is considered high-protein, making it a suitable choice for various dietary plans.
Notable micronutrients in ORGANIC BEVERAGE, ORIGINAL SOY include Vitamin B-12 (1563% DV) , Riboflavin (490% DV) , Calcium, Ca (288% DV) , Iron, Fe (100% DV) , and Potassium, K (80% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 1,250 calories per 100 grams, ORGANIC BEVERAGE, ORIGINAL SOY gets 28% of its calories from protein, 32% from carbohydrates, and 36% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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