Mira, COCONUT MILK
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0.9 MG | 5% | |
| Sodium, Na | 12 MG | 1% |
Nutrition Highlights
- Low in calories with 100 kcal per 100g.
About COCONUT MILK
Azul coconut milk made from coconut milk and water with potassium metabisulfite as a preservative. Per 80ml serving: 100 calories, 8.75g fat, and 2.5g carbs with no protein. A creamy, full-fat coconut milk suitable as a dairy-free base for cooking and beverages.
Ingredients
COCONUT MILK, WATER, POTASSIUM METABISULFITE (TO RETAIN QUALITY)
Dietary Information
COCONUT MILK is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 100 calories per 100 grams, COCONUT MILK gets 0% of its calories from protein, 10% from carbohydrates, and 79% from fat. This is moderate, similar to many lean proteins and whole grains.
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