Skip to content
Donate
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

Know what is on your plate.

United Natural, ORGANIC ASIAN PASTA, SOBA

All Noodles United Natural Foods, Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

342 Calories
10.5g Protein
71.1g Carbs
2.0g Fat
2.6g Fiber

Your nutrition snapshot

Buy on Amazon

Macronutrient proportions by weight

Protein 10.5g 13%
Carbs 71.1g 85%
Fat 2.0g 2%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 342
% Daily Value*
Total Fat 2.0g 3%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 395mg 17%
Total Carbohydrate 71.1g 26%
Dietary Fiber 2.6g 9%
Total Sugars 4.0g
Protein 10.5g 21%
Vitamin D 0mcg 0%
Calcium 26mg 2%
Iron 3.6mg 20%
Potassium 158mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 26 MG 2%
Iron, Fe 3.6 MG 20%
Potassium, K 158 MG 3%
Sodium, Na 395 MG 17%

Nutrition Highlights

  • Good source of protein with 10.5g per 100g.
  • Very low in fat (2.0g per 100g).
  • Good source of dietary fiber (2.6g per 100g).
  • Good source of Iron, Fe (20% DV).

About ORGANIC ASIAN PASTA, SOBA

ORGANIC ASIAN PASTA, SOBA is a calorie-dense food with 342 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 10.5g of protein, 71.1g of carbohydrates, and 2.0g of fat. It also contributes 2.6g of dietary fiber per serving. This food belongs to the All Noodles category.

Ingredients

ORGANIC HEIRLOOM WHEAT AND BUCKWHEAT FLOUR, SEA SALT.

Dietary Information

ORGANIC ASIAN PASTA, SOBA is considered low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in ORGANIC ASIAN PASTA, SOBA include Iron, Fe (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 342 calories per 100 grams, ORGANIC ASIAN PASTA, SOBA gets 12% of its calories from protein, 83% from carbohydrates, and 5% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare United Natural, ORGANIC ASIAN PASTA, SOBA

See how United Natural, ORGANIC ASIAN PASTA, SOBA compares to other foods in terms of nutrition:

More in All Noodles

Browse all foods in the All Noodles category to compare nutrition facts and find the best options for your diet.

Ask AI about ORGANIC ASIAN PASTA, SOBA
Hi! Ask me anything about ORGANIC ASIAN PASTA, SOBA, nutrition, recipes, health benefits, or meal ideas.