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ORGANIC ASIAN PASTA, SOBA

All Noodles United Natural Foods, Inc. Branded
342 Calories
10.5g Protein
71.1g Carbs
2.0g Fat
2.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 342
% Daily Value*
Total Fat 2.0g 3%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 395mg 17%
Total Carbohydrate 71.1g 26%
Dietary Fiber 2.6g 9%
Total Sugars 4.0g
Protein 10.5g 21%
Vitamin D 0mcg 0%
Calcium 26mg 2%
Iron 3.6mg 20%
Potassium 158mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 10.5g 13%
Carbs 71.1g 85%
Fat 2.0g 2%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 26 MG 2%
Iron, Fe 3.6 MG 20%
Potassium, K 158 MG 3%
Sodium, Na 395 MG 17%

Related Foods in All Noodles

Food Calories Protein Carbs Fat
CHINESE STYLE LOMEIN NOODLES 339 10.7g 73.2g 1.8g JAPANESE STYLE UDON NOODLES, JAPANESE STYLE 339 8.9g 73.2g 0.9g JAPANESE STYLE SOBA NOODLES, JAPANESE STYLE 339 12.5g 71.4g 1.8g ENRICHED MACARONI PRODUCT YOLK-FREE EGG NOODLES 357 14.3g 73.2g 1.8g CHOW MEIN NOODLES 464 10.7g 67.9g 16.1g EGG NOODLES, MEDIUM 393 14.3g 71.4g 5.4g

Nutrition Highlights

  • Good source of protein with 10.5g per 100g.
  • Very low in fat (2.0g per 100g).
  • Good source of dietary fiber (2.6g per 100g).
  • Good source of Iron, Fe (20% DV).

About ORGANIC ASIAN PASTA, SOBA

ORGANIC ASIAN PASTA, SOBA is a calorie-dense food with 342 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 10.5g of protein, 71.1g of carbohydrates, and 2.0g of fat. It also contributes 2.6g of dietary fiber per serving. This food belongs to the All Noodles category.

Ingredients

ORGANIC HEIRLOOM WHEAT AND BUCKWHEAT FLOUR, SEA SALT.

Dietary Information

ORGANIC ASIAN PASTA, SOBA is considered low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in ORGANIC ASIAN PASTA, SOBA include Iron, Fe (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 342 calories per 100 grams, ORGANIC ASIAN PASTA, SOBA gets 12% of its calories from protein, 83% from carbohydrates, and 5% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare ORGANIC ASIAN PASTA, SOBA

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More in All Noodles

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