ORGANIC ASIAN PASTA vs EGG NOODLES
Nutrition comparison per 100 g serving
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ORGANIC ASIAN PASTA wins in 5 out of 11 nutrient categories
ORGANIC ASIAN PASTA: 5
vs
EGG NOODLES: 4
(2 ties)
Overview
| Nutrient | ORGANIC ASIAN PASTA | EGG NOODLES | Winner |
|---|---|---|---|
| Calories | 342 cal | 357 cal | |
| Protein | 10.5 g | 14.3 g | |
| Carbs | 71.1 g | 69.6 g | |
| Fat | 2.0 g | 3.6 g | |
| Fiber | 2.6 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC ASIAN PASTA | EGG NOODLES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ORGANIC ASIAN PASTA | EGG NOODLES | Winner |
|---|---|---|---|
| Calcium, Ca | 26 MG | 36 MG | |
| Iron, Fe | 3.6 MG | 1.3 MG | |
| Potassium, K | 158 MG | 0 MG | |
| Sodium, Na | 395 MG | 36 MG |