Skip to content
Donate
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

Harmons, ORGANIC APPLE SAUCE, BERRY

Wholesome Snacks Harmons Inc Branded
62 Calories
0g Protein
14.2g Carbs
0g Fat
1.8g Fiber
Nutrition Facts
Serving Size 100 g
Calories 62
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 13mg 1%
Total Carbohydrate 14.2g 5%
Dietary Fiber 1.8g 6%
Total Sugars 10.6g
Protein 0g 0%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

Buy on Amazon
Protein 0g 0%
Carbs 14.2g 100%
Fat 0g 0%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 53.1 MG 59%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 0 MG 0%
Sodium, Na 13 MG 1%

Related Foods in Wholesome Snacks

Food Calories Protein Carbs Fat
Knouse Foods, Inc/musselman Dv, UNSWEETENED APPLE SAUCE, UNSWEETENED 50 0g 13.3g 0g Knouse Foods, Inc/musselman Dv, STRAWBERRY APPLE SAUCE SQUEEZABLES POUCHES, STRAWBERRY 67 0g 17.8g 0g Schnuck, CHUNKY APPLE SAUCE 71 0g 18.3g 0g Knouse Foods, Inc/musselman Dv, LITE CINNAMON APPLE SAUCE, LITE CINNAMON 41 0g 10.7g 0g Knouse Foods, Inc/musselman Dv, CINNAMON APPLE SAUCE, CINNAMON 78 0g 19.5g 0g Knouse Foods, Inc/musselman Dv, HONEY CINNAMON APPLE SAUCE SQUEEZABLES, HONEY CINNAMON 78 0g 18.9g 0g

Nutrition Highlights

  • Low in calories with 62 kcal per 100g.
  • Very low in fat (0g per 100g).
  • Rich source of Vitamin C, total ascorbic acid (59% of Daily Value per 100g).

About ORGANIC APPLE SAUCE, BERRY

Harmons Organic Apple Sauce Berry is a wholesome snack providing 62 calories, 14.16g carbs, and 1.8g fiber per 113g serving with no fat or protein. Made from organic apples and mixed berry puree including strawberry, blackberry, and raspberry with vitamin C, it is a naturally sweetened option in the Wholesome Snacks category.

Ingredients

ORGANIC APPLES, ORGANIC MIXED BERRY PUREE (STRAWBERRY, BLACKBERRY, RASPBERRY), WATER, ASCORBIC ACID (VITAMIN C)

Dietary Information

ORGANIC APPLE SAUCE, BERRY is considered low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in ORGANIC APPLE SAUCE, BERRY include Vitamin C, total ascorbic acid (59% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 62 calories per 100 grams, ORGANIC APPLE SAUCE, BERRY gets 0% of its calories from protein, 91% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare Harmons, ORGANIC APPLE SAUCE, BERRY

See how Harmons, ORGANIC APPLE SAUCE, BERRY compares to other foods in terms of nutrition:

More in Wholesome Snacks

Browse all foods in the Wholesome Snacks category to compare nutrition facts and find the best options for your diet.

Ask AI about ORGANIC APPLE SAUCE, BERRY
Hi! Ask me anything about ORGANIC APPLE SAUCE, BERRY, nutrition, recipes, health benefits, or meal ideas.