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Farm to Table, ORGANIC ANCIENT SUPER GRAIN ORIGINAL BLEND
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 16 MG | 1% | |
| Iron, Fe | 3.9 MG | 22% | |
| Potassium, K | 113 MG | 2% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Good source of protein with 12.9g per 100g.
- High in dietary fiber (9.7g per 100g), supporting digestive health.
- Good source of Iron, Fe (22% DV).
About ORGANIC ANCIENT SUPER GRAIN ORIGINAL BLEND
ORGANIC ANCIENT SUPER GRAIN ORIGINAL BLEND is a calorie-dense food with 355 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 12.9g of protein, 69.4g of carbohydrates, and 5.7g of fat. It also contributes 9.7g of dietary fiber per serving. This food belongs to the Cereal category.
Ingredients
ORGANIC OATS, ORGANIC KAMUT KHORASAN, ORGANIC SPELT, ORGANIC RYE, ORGANIC HARD RED WINTER WHEAT, ORGANIC EVAPORATED CANE JUICE, ORGANIC FLAX SEEDS
Dietary Information
ORGANIC ANCIENT SUPER GRAIN ORIGINAL BLEND is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in ORGANIC ANCIENT SUPER GRAIN ORIGINAL BLEND include Iron, Fe (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 355 calories per 100 grams, ORGANIC ANCIENT SUPER GRAIN ORIGINAL BLEND gets 15% of its calories from protein, 78% from carbohydrates, and 14% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Farm to Table, ORGANIC ANCIENT SUPER GRAIN ORIGINAL BLEND
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