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Purity Foods, Incorporated, ORGANIC ANCIENT GRAIN SPELT PENNE
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 35 MG | 3% | |
| Iron, Fe | 1.3 MG | 7% | |
| Potassium, K | 140 MG | 3% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Good source of protein with 12.3g per 100g.
- Very low in fat (1.8g per 100g).
- Good source of dietary fiber (3.5g per 100g).
About ORGANIC ANCIENT GRAIN SPELT PENNE
Nature's Legacy Organic Ancient Grain Spelt Penne is made from a single ingredient of organic spelt flour. A 57g dry serving provides 351 calories, 12g protein, 74g carbs, 2g fat, and 4g fiber. Spelt pasta offers slightly more protein than conventional wheat pasta; the ancient grain provides a nutty flavor.
Ingredients
ORGANIC SPELT (WHEAT) FLOUR (UNBLEACHED, UNBROMATED & UNENRICHED)
Dietary Information
ORGANIC ANCIENT GRAIN SPELT PENNE is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 351 calories per 100 grams, ORGANIC ANCIENT GRAIN SPELT PENNE gets 14% of its calories from protein, 84% from carbohydrates, and 4% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Purity Foods, Incorporated, ORGANIC ANCIENT GRAIN SPELT PENNE
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