NO. 8 SPAGHETTI PASTA
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Thiamin | 1 MG | 83% | |
| Riboflavin | 0.4 MG | 27% | |
| Niacin | 5.9 MG | 37% | |
| Folate, total | 357 UG | 89% | |
| Vitamin D (D2 + D3) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 3.2 MG | 18% | |
| Potassium, K | 214 MG | 5% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Good source of protein with 12.5g per 100g.
- Very low in fat (1.8g per 100g).
- Good source of dietary fiber (3.6g per 100g).
- Rich source of Thiamin (83% of Daily Value per 100g).
- Good source of Riboflavin (27% DV).
- Good source of Niacin (37% DV).
About NO. 8 SPAGHETTI PASTA
NO. 8 SPAGHETTI PASTA is a calorie-dense food with 357 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 12.5g of protein, 75g of carbohydrates, and 1.8g of fat. It also contributes 3.6g of dietary fiber per serving. This food belongs to the Pasta by Shape & Type category.
Ingredients
DURUM WHEAT SEMOLINA, DURUM WHEAT FLOUR, NIACIN, FERROUS SULFATE (IRON), THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID
Dietary Information
NO. 8 SPAGHETTI PASTA is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in NO. 8 SPAGHETTI PASTA include Folate, total (89% DV) , Thiamin (83% DV) , Niacin (37% DV) , and Riboflavin (27% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 357 calories per 100 grams, NO. 8 SPAGHETTI PASTA gets 14% of its calories from protein, 84% from carbohydrates, and 5% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare NO. 8 SPAGHETTI PASTA
See how NO. 8 SPAGHETTI PASTA compares to other foods in terms of nutrition:
- NO. 8 SPAGHETTI PASTA vs GAROFALO, PENNE ZITI RIGATE PASTA, ENRICHED MACARONI PRODUCT
- NO. 8 SPAGHETTI PASTA vs HODGSON MILL, WHOLE WHEAT THIN SPAGHETTI
- NO. 8 SPAGHETTI PASTA vs WHOLE WHEAT SPAGHETTI PRODUCT, THIN SPAGHETTI
- NO. 8 SPAGHETTI PASTA vs CLASSIC ROTINI ENRICHED MACARONI PRODUCT, CLASSIC
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