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ORGANIC ANCIENT GRAIN SPELT ELBOWS

Pasta by Shape & Type Purity Foods, Incorporated Branded
351 Calories
14.0g Protein
71.9g Carbs
1.8g Fat
12.3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 351
% Daily Value*
Total Fat 1.8g 2%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 71.9g 26%
Dietary Fiber 12.3g 44%
Total Sugars 3.5g
Protein 14.0g 28%
Vitamin D 0mcg 0%
Calcium 35mg 3%
Iron 3.2mg 18%
Potassium 386mg 8%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 14.0g 16%
Carbs 71.9g 82%
Fat 1.8g 2%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 35 MG 3%
Iron, Fe 3.2 MG 18%
Potassium, K 386 MG 8%
Sodium, Na 0 MG 0%

Nutrition Highlights

  • Good source of protein with 14.0g per 100g.
  • Very low in fat (1.8g per 100g).
  • High in dietary fiber (12.3g per 100g), supporting digestive health.

About ORGANIC ANCIENT GRAIN SPELT ELBOWS

ORGANIC ANCIENT GRAIN SPELT ELBOWS contains 351 calories per 100g serving. It provides 14.0g of protein, 71.9g of carbohydrates, and 1.8g of fat. It also contains 12.3g of dietary fiber.

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