ORGANIC ANCIENT GRAIN SPELT ELBOWS vs BUFFALO MILK RICOTTA & TRUFFLE CAPPELLACCI
Nutrition comparison per 100 g serving
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ORGANIC ANCIENT GRAIN SPELT ELBOWS wins in 5 out of 11 nutrient categories
ORGANIC ANCIENT GRAIN SPELT ELBOWS: 5
vs
BUFFALO MILK RICOTTA & TRUFFLE CAPPELLACCI: 4
(2 ties)
Overview
| Nutrient | ORGANIC ANCIENT GRAIN SPELT ELBOWS | BUFFALO MILK RICOTTA & TRUFFLE CAPPELLACCI | Winner |
|---|---|---|---|
| Calories | 351 cal | 306 cal | |
| Protein | 14.0 g | 9.4 g | |
| Carbs | 71.9 g | 35.3 g | |
| Fat | 1.8 g | 14.1 g | |
| Fiber | 12.3 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC ANCIENT GRAIN SPELT ELBOWS | BUFFALO MILK RICOTTA & TRUFFLE CAPPELLACCI | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ORGANIC ANCIENT GRAIN SPELT ELBOWS | BUFFALO MILK RICOTTA & TRUFFLE CAPPELLACCI | Winner |
|---|---|---|---|
| Calcium, Ca | 35 MG | 118 MG | |
| Iron, Fe | 3.2 MG | 2.1 MG | |
| Potassium, K | 386 MG | 0 MG | |
| Sodium, Na | 0 MG | 471 MG |