ORGANIC ANCIENT GRAIN SPELT ELBOWS vs CHEESE SACCHETTINI
Nutrition comparison per 100 g serving
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CHEESE SACCHETTINI wins in 5 out of 11 nutrient categories
ORGANIC ANCIENT GRAIN SPELT ELBOWS: 4
vs
CHEESE SACCHETTINI: 5
(2 ties)
Overview
| Nutrient | ORGANIC ANCIENT GRAIN SPELT ELBOWS | CHEESE SACCHETTINI | Winner |
|---|---|---|---|
| Calories | 351 cal | 287 cal | |
| Protein | 14.0 g | 14.8 g | |
| Carbs | 71.9 g | 36.5 g | |
| Fat | 1.8 g | 8.7 g | |
| Fiber | 12.3 g | 1.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC ANCIENT GRAIN SPELT ELBOWS | CHEESE SACCHETTINI | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ORGANIC ANCIENT GRAIN SPELT ELBOWS | CHEESE SACCHETTINI | Winner |
|---|---|---|---|
| Calcium, Ca | 35 MG | 174 MG | |
| Iron, Fe | 3.2 MG | 2.4 MG | |
| Potassium, K | 386 MG | 0 MG | |
| Sodium, Na | 0 MG | 183 MG |