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Fairway Operating, ORGANIC 3 BEAN BLEND
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.9 MG | 1% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 31 MG | 2% | |
| Iron, Fe | 1.4 MG | 8% | |
| Sodium, Na | 100 MG | 4% |
Nutrition Highlights
- Low in calories with 77 kcal per 100g.
- Very low in fat (0g per 100g).
- Good source of dietary fiber (3.8g per 100g).
About ORGANIC 3 BEAN BLEND
Fairway Organic 3 Bean Blend contains 77 calories per 130g serving with 5.4g protein, 14.6g carbs, and 3.8g fiber with zero fat. A simple mix of organic kidney, pinto, and black beans in water with sea salt — a plant-based protein and fiber source with no added ingredients.
Ingredients
WATER, ORGANIC KIDNEY BEANS, ORGANIC PINTO BEANS, ORGANIC BLACK BEANS, SEA SALT.
Dietary Information
ORGANIC 3 BEAN BLEND is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 77 calories per 100 grams, ORGANIC 3 BEAN BLEND gets 28% of its calories from protein, 76% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
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