Meijer, ORGANIC 2% REDUCED FAT MILK
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin D (D2 + D3) | 1 UG | 5% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 120 MG | 9% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 140 MG | 3% | |
| Sodium, Na | 48 MG | 2% |
Nutrition Highlights
- Low in calories with 50 kcal per 100g.
- Very low in fat (2.1g per 100g).
About ORGANIC 2% REDUCED FAT MILK
Meijer's organic 2% milk with added DHA algal oil, vitamins A and D. The DHA addition is the differentiator here: algal oil provides an omega-3 fatty acid typically associated with fatty fish, delivered in a form with no fishy taste. The milk itself is organic reduced fat, so sourcing standards are intact. Overall macro profile mirrors standard 2% milk, moderate in fat and protein with natural milk sugar. A thoughtful option if you want DHA without fish in the diet, particularly for young kids.
Ingredients
ORGANIC GRADE A REDUCED FAT MILK, DHA ALGAL OIL*, VITAMIN A PALMITATE, VITAMIN D.
Dietary Information
ORGANIC 2% REDUCED FAT MILK is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 50 calories per 100 grams, ORGANIC 2% REDUCED FAT MILK gets 27% of its calories from protein, 40% from carbohydrates, and 37% from fat. This is lower than most foods and comparable to fruits and vegetables.
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