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Know what is on your plate.

Meijer, ORGANIC 2% REDUCED FAT MILK

Milk Meijer, Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

50 Calories
3.3g Protein
5g Carbs
2.1g Fat
0g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 3.3g 32%
Carbs 5g 48%
Fat 2.1g 20%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 50
% Daily Value*
Total Fat 2.1g 3%
Saturated Fat 1.3g 6%
Trans Fat 0g
Cholesterol 8mg 3%
Sodium 48mg 2%
Total Carbohydrate 5g 2%
Dietary Fiber 0g 0%
Total Sugars 5g
Protein 3.3g 7%
Vitamin D 1mcg 5%
Calcium 120mg 9%
Iron 0mg 0%
Potassium 140mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin D (D2 + D3) 1 UG 5%

Minerals

Nutrient Amount % DV
Calcium, Ca 120 MG 9%
Iron, Fe 0 MG 0%
Potassium, K 140 MG 3%
Sodium, Na 48 MG 2%

Nutrition Highlights

  • Low in calories with 50 kcal per 100g.
  • Very low in fat (2.1g per 100g).

About ORGANIC 2% REDUCED FAT MILK

Meijer's organic 2% milk with added DHA algal oil, vitamins A and D. The DHA addition is the differentiator here: algal oil provides an omega-3 fatty acid typically associated with fatty fish, delivered in a form with no fishy taste. The milk itself is organic reduced fat, so sourcing standards are intact. Overall macro profile mirrors standard 2% milk, moderate in fat and protein with natural milk sugar. A thoughtful option if you want DHA without fish in the diet, particularly for young kids.

Ingredients

ORGANIC GRADE A REDUCED FAT MILK, DHA ALGAL OIL*, VITAMIN A PALMITATE, VITAMIN D.

Dietary Information

ORGANIC 2% REDUCED FAT MILK is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 50 calories per 100 grams, ORGANIC 2% REDUCED FAT MILK gets 27% of its calories from protein, 40% from carbohydrates, and 37% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare Meijer, ORGANIC 2% REDUCED FAT MILK

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