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Cooperative Regions of Organic Producer Pools, ORGANIC 1% LOWFAT MILK
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 122 MG | 9% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 145 MG | 3% | |
| Sodium, Na | 52 MG | 2% |
Nutrition Highlights
- Very low in calories (45 kcal per 100g), suitable for weight management.
- Very low in fat (1g per 100g).
About ORGANIC 1% LOWFAT MILK
ORGANIC 1% LOWFAT MILK is a low-calorie food with 45 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 3.5g of protein, 5g of carbohydrates, and 1g of fat. This food belongs to the Milk category.
Ingredients
ORGANIC GRADE A MILK, VITAMIN A PALMITATE, VITAMIN D3.
Dietary Information
ORGANIC 1% LOWFAT MILK is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 45 calories per 100 grams, ORGANIC 1% LOWFAT MILK gets 31% of its calories from protein, 44% from carbohydrates, and 20% from fat. This is lower than most foods and comparable to fruits and vegetables.
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