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Nabisco Biscuit — OREO MINI MIX SANDWICH COOKIES, CHOCOLATE, GOLDEN

Crackers & Biscotti Nabisco Biscuit Company Branded
464 Calories
3.6g Protein
71.4g Carbs
17.9g Fat
3.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 464
% Daily Value*
Total Fat 17.9g 23%
Saturated Fat 5.4g 27%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 393mg 17%
Total Carbohydrate 71.4g 26%
Dietary Fiber 3.6g 13%
Total Sugars 39.3g
Protein 3.6g 7%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 5.1mg 29%
Potassium 161mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 3.6g 4%
Carbs 71.4g 77%
Fat 17.9g 19%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 5.1 MG 29%
Potassium, K 161 MG 3%
Sodium, Na 393 MG 17%

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Mr. Beverages Old Time Cocktail Mixes — CINNAMON ESPRESSO WINE STICKS, CINNAMON ESPRESSO 500 7.1g 546.4g 32.1g Red River Commodities — SUNFLOWER BUTTER WITH BAGEL CHIPS, BAGEL CHIPS 543 14.3g 47.1g 31.4g Sagsveen & Sagsveen Food Brokers — RICE CRACKER MIX 367 6.7g 83.3g 0g RUSTIC BAKERY — CITRUS, GINGER & THYME ARTISAN CRISPS, CITRUS, GINGER & THYME 357 10.7g 60.7g 10.7g RUSTIC BAKERY — TART CHERRY, CACAO NIB & ALMOND ARTISAN CRISPS, TART CHERRY, CACAO NIB & ALMOND 393 10.7g 53.6g 17.9g Bi-Lo — WHEAT SNACK BAKED CRACKERS 467 6.7g 133.3g 20g

Nutrition Highlights

  • Good source of dietary fiber (3.6g per 100g).
  • Good source of Iron, Fe (29% DV).

About OREO MINI MIX SANDWICH COOKIES, CHOCOLATE, GOLDEN

OREO MINI MIX SANDWICH COOKIES, CHOCOLATE, GOLDEN is a high-calorie food with 464 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 3.6g of protein, 71.4g of carbohydrates, and 17.9g of fat. It also contributes 3.6g of dietary fiber per serving. This food belongs to the Crackers & Biscotti category.

Ingredients

OREO MINI CHOCOLATE SANDWICH COOKIES - UNBLEACHED ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITATE {VITAMIN B1}, RIBOFLAVIN {VITAMIN B2}, FOLIC ACID), SUGAR, PALM AND/OR CANOLA OIL, DEXTROSE, COCOA (PROCESSED WITH ALKALI), HIGH FRUCTOSE CORN SYRUP, LEAVENING (BAKING SODA AND/OR CALCIUM PHOSPHATE), SALT, SOY LECITHIN, CHOCOLATE, ARTIFICIAL FLAVOR,GOLDEN OREO MINI SANDWHICH COOKIES - UNBLEACHED ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE {VITAMIN B1}, RIBOFLAVIN {VITAMIN B2}, FOLIC ACID), SUGAR, PALM AND/OR CANOLA OIL, HIGH FRUCTOSE CORN SYRUP, SALT, BAKING SODA, SOY LECITHIN, ARTIFICIAL FLAVOR, NATURAL FLAVOR

Dietary Information

Notable micronutrients in OREO MINI MIX SANDWICH COOKIES, CHOCOLATE, GOLDEN include Iron, Fe (29% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 464 calories per 100 grams, OREO MINI MIX SANDWICH COOKIES, CHOCOLATE, GOLDEN gets 3% of its calories from protein, 62% from carbohydrates, and 35% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Nabisco Biscuit — OREO MINI MIX SANDWICH COOKIES, CHOCOLATE, GOLDEN

See how Nabisco Biscuit — OREO MINI MIX SANDWICH COOKIES, CHOCOLATE, GOLDEN compares to other foods in terms of nutrition:

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