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Mondelez, OREO GOLDEN DOUBLE STUF SANDWICH COOKIES 20 OZ
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 1.7 MG | 10% | |
| Potassium, K | 34 MG | 1% | |
| Sodium, Na | 276 MG | 12% |
About OREO GOLDEN DOUBLE STUF SANDWICH COOKIES 20 OZ
Golden Double Stuf sandwich cookies from Oreo are built on sugar and enriched flour with palm and canola oil, high fructose corn syrup and artificial flavor doing most of the flavor work, and zero fiber. A 29 gram serving, roughly a couple cookies, has 517 calories, 3.45 grams of protein, 24.14 grams of fat and 72.41 grams of carbs.
Ingredients
INGREDIENTS: SUGAR, UNBLEACHED ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE {VITAMIN B1}, RIBOFLAVIN {VITAMIN B2}, FOLIC ACID), PALM AND/OR CANOLA OIL, HIGH FRUCTOSE CORN SYRUP, SALT, BAKING SODA, SOY LECITHIN, ARTIFICIAL FLAVOR, NATURAL FLAVOR.CONTAINS: WHEAT, SOY.
Calorie Breakdown
At 517 calories per 100 grams, OREO GOLDEN DOUBLE STUF SANDWICH COOKIES 20 OZ gets 3% of its calories from protein, 56% from carbohydrates, and 42% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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