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Mondelez, OREO GOLDEN DOUBLE STUF SANDWICH COOKIES 20 OZ

Biscuits/Cookies Mondelez USA Branded
517 Calories
3.5g Protein
72.4g Carbs
24.1g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 517
% Daily Value*
Total Fat 24.1g 31%
Saturated Fat 6.9g 35%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 276mg 12%
Total Carbohydrate 72.4g 26%
Dietary Fiber 0g 0%
Total Sugars 41.4g
Protein 3.5g 7%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 1.7mg 10%
Potassium 34mg 1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 3.5g 3%
Carbs 72.4g 72%
Fat 24.1g 25%

Vitamins

Nutrient Amount % DV
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 1.7 MG 10%
Potassium, K 34 MG 1%
Sodium, Na 276 MG 12%

Related Foods in Biscuits/Cookies

Food Calories Protein Carbs Fat
Mondelez, OREO THINS COOKIES GOLDEN 1X10.1 OZ 517 3.5g 72.4g 20.7g Mondelez, NABISCO OREO COOKIES OREO 1X45.000 OZ 476 4.8g 71.4g 19.1g Pepsi, Rold Gold Thins Original 4.0 Ounce Plastic Bag 393 7.1g 82.1g 3.6g Mondelez, NABISCO NEWTONS CONVENIENCE PACK COOKIES FIG 1X6.5 OZ 345 3.5g 72.4g 6.9g Pepsi, Gamesa Animalitos Cookies Regular 16 Ounce Bag 367 6.7g 80g 3.3g Mondelez, NABISCO TEDDY GRAHAMS COOKIES CHOCOLATE CHIP 1X10.000 OZ 433 6.7g 73.3g 13.3g

About OREO GOLDEN DOUBLE STUF SANDWICH COOKIES 20 OZ

Golden Double Stuf sandwich cookies from Oreo are built on sugar and enriched flour with palm and canola oil, high fructose corn syrup and artificial flavor doing most of the flavor work, and zero fiber. A 29 gram serving, roughly a couple cookies, has 517 calories, 3.45 grams of protein, 24.14 grams of fat and 72.41 grams of carbs.

Ingredients

INGREDIENTS: SUGAR, UNBLEACHED ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE {VITAMIN B1}, RIBOFLAVIN {VITAMIN B2}, FOLIC ACID), PALM AND/OR CANOLA OIL, HIGH FRUCTOSE CORN SYRUP, SALT, BAKING SODA, SOY LECITHIN, ARTIFICIAL FLAVOR, NATURAL FLAVOR.CONTAINS: WHEAT, SOY.

Calorie Breakdown

At 517 calories per 100 grams, OREO GOLDEN DOUBLE STUF SANDWICH COOKIES 20 OZ gets 3% of its calories from protein, 56% from carbohydrates, and 42% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Mondelez, OREO GOLDEN DOUBLE STUF SANDWICH COOKIES 20 OZ

See how Mondelez, OREO GOLDEN DOUBLE STUF SANDWICH COOKIES 20 OZ compares to other foods in terms of nutrition:

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