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Know what is on your plate.

Pepperidge Farm Goldfish Veggie crackers, Sweet Carrot, 1 oz. Snack Pack

Biscuits/Cookies Pepperidge Farm Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

464 Calories
7.1g Protein
71.4g Carbs
16.1g Fat
3.6g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 7.1g 8%
Carbs 71.4g 75%
Fat 16.1g 17%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 464
% Daily Value*
Total Fat 16.1g 21%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 821mg 36%
Total Carbohydrate 71.4g 26%
Dietary Fiber 3.6g 13%
Total Sugars 10.7g
Protein 7.1g 14%
Vitamin D 0mcg 0%
Calcium 107mg 8%
Iron 4.3mg 24%
Potassium 321mg 7%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Thiamin 1 MG 83%
Riboflavin 0.4 MG 33%
Vitamin A, RAE 607 UG 67%
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 107 MG 8%
Iron, Fe 4.3 MG 24%
Potassium, K 321 MG 7%
Sodium, Na 821 MG 36%

Nutrition Highlights

  • Good source of dietary fiber (3.6g per 100g).
  • Good source of Iron, Fe (24% DV).
  • Good source of Sodium, Na (36% DV).
  • Rich source of Thiamin (83% of Daily Value per 100g).
  • Good source of Riboflavin (33% DV).
  • Rich source of Vitamin A, RAE (67% of Daily Value per 100g).

About Pepperidge Farm Goldfish Veggie crackers, Sweet Carrot, 1 oz. Snack Pack

A single 1 ounce snack pack of Sweet Carrot Goldfish, built from enriched wheat flour, carrot juice concentrate powder, sunflower or canola oil and cornstarch, contains wheat, milk and sesame. Per 28 gram pack you get 464 calories, 7.14 grams protein, 16.07 grams fat, 71.43 grams carbs and 3.60 grams fiber.

Ingredients

MADE WITH SMILES AND ENRICHED WHEAT FLOUR (FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), CARROT POWDER (CARROT JUICE CONCENTRATE, CARROT PUREE), SUNFLOWER AND/OR CANOLA OIL , CORNSTARCH, SALT, CONTAINS 2% OR LESS OF: MONOCALCIUM PHOSPHATE, BAKING SODA, CANOLA LECITHIN, NONFAT MILK, PAPRIKA EXTRACT (COLOR), SESAME SEEDS. CONTAINS: WHEAT, MILK, SESAME SEEDS.

Dietary Information

Notable micronutrients in Pepperidge Farm Goldfish Veggie crackers, Sweet Carrot, 1 oz. Snack Pack include Thiamin (83% DV) , Vitamin A, RAE (67% DV) , Sodium, Na (36% DV) , Riboflavin (33% DV) , and Iron, Fe (24% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 464 calories per 100 grams, Pepperidge Farm Goldfish Veggie crackers, Sweet Carrot, 1 oz. Snack Pack gets 6% of its calories from protein, 62% from carbohydrates, and 31% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Pepperidge Farm Goldfish Veggie crackers, Sweet Carrot, 1 oz. Snack Pack

See how Pepperidge Farm Goldfish Veggie crackers, Sweet Carrot, 1 oz. Snack Pack compares to other foods in terms of nutrition:

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