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Know what is on your plate.

Mondelez, OREO COOKIES FRUITY CRISP 1X10.700 OZ

Biscuits/Cookies Mondelez International Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

483 Calories
3.5g Protein
72.4g Carbs
24.1g Fat
0g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 3.5g 3%
Carbs 72.4g 72%
Fat 24.1g 25%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 483
% Daily Value*
Total Fat 24.1g 31%
Saturated Fat 6.9g 35%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 276mg 12%
Total Carbohydrate 72.4g 26%
Dietary Fiber 0g 0%
Total Sugars 41.4g
Protein 3.5g 7%
Vitamin D 0mcg 0%
Calcium 6mg 0%
Iron 2.7mg 15%
Potassium 34mg 1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 6 MG 0%
Iron, Fe 2.7 MG 15%
Potassium, K 34 MG 1%
Sodium, Na 276 MG 12%

About OREO COOKIES FRUITY CRISP 1X10.700 OZ

Oreo Fruity Crisp Cookies from Mondelez International deliver 483 calories, 3.45g of protein, 72.41g of carbs, and 24.14g of fat per 29g serving. Made with rice flour for added crunch and colored with fruit-inspired hues, these are a calorie-dense, indulgent variation on the classic Oreo with no significant fiber.

Ingredients

INGREDIENTS: SUGAR, UNBLEACHED ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE {VITAMIN B1}, RIBOFLAVIN {VITAMIN B2}, FOLIC ACID), PALM AND/OR CANOLA OIL, HIGH FRUCTOSE CORN SYRUP, RICE FLOUR, SALT, BAKING SODA, SOY LECITHIN, ARTIFICIAL FLAVOR, NATURAL FLAVOR, YELLOW 5, BLUE 1, RED 40.

Calorie Breakdown

At 483 calories per 100 grams, OREO COOKIES FRUITY CRISP 1X10.700 OZ gets 3% of its calories from protein, 60% from carbohydrates, and 45% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Mondelez, OREO COOKIES FRUITY CRISP 1X10.700 OZ

See how Mondelez, OREO COOKIES FRUITY CRISP 1X10.700 OZ compares to other foods in terms of nutrition:

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