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John B. Sanfilippo & Son — ORCHARD VALLEY HARVEST, TRAIL MIX, CRANBERRY, ALMOND, CASHEW, CRANBERRY, ALMOND, CASHEW

Popcorn, Peanuts, Seeds & Related Snacks John B. Sanfilippo & Son, Inc. Branded
484 Calories
12.9g Protein
48.4g Carbs
32.3g Fat
6.5g Fiber
Nutrition Facts
Serving Size 100 g
Calories 484
% Daily Value*
Total Fat 32.3g 41%
Saturated Fat 3.2g 16%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 113mg 5%
Total Carbohydrate 48.4g 18%
Dietary Fiber 6.5g 23%
Total Sugars 29.0g
Protein 12.9g 26%
Vitamin D 0mcg 0%
Calcium 129mg 10%
Iron 3.5mg 19%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 12.9g 14%
Carbs 48.4g 52%
Fat 32.3g 34%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 3.9 MG 4%

Minerals

Nutrient Amount % DV
Calcium, Ca 129 MG 10%
Iron, Fe 3.5 MG 19%
Sodium, Na 113 MG 5%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
Target — CARAMEL CORN CLUSTERS CHOCOLATE CARAMEL CAKE, CHOCOLATE CARAMEL CAKE 467 3.3g 73.3g 16.7g Oberto Sausage — JERKY TRAIL MIX WITH CHERRIES & WALNUTS, CHERRIES & WALNUTS 471 15.7g 45.1g 27.5g Suntory Water — PREMIUM MICROWAVE POPCORN 452 9.7g 61.3g 19.4g Hawaiian Host — HONEY ROASTED MACADAMIAS, HONEY ROASTED 643 7.1g 32.1g 60.7g Midwood Distributors — TROPICAL NUT CLUSTERS, TROPICAL 536 17.9g 39.3g 39.3g Midwood Distributors — CHILI LIME NUT CLUSTERS, CHILI LIME 500 17.9g 35.7g 35.7g

Nutrition Highlights

  • Good source of protein with 12.9g per 100g.
  • High in dietary fiber (6.5g per 100g), supporting digestive health.

About ORCHARD VALLEY HARVEST, TRAIL MIX, CRANBERRY, ALMOND, CASHEW, CRANBERRY, ALMOND, CASHEW

Orchard Valley Harvest cranberry, almond, and cashew trail mix, made with just five ingredients: dried sweetened cranberries, almonds, cashews, sunflower oil, and sea salt. A 31g serving provides 484 calories per 100g, 12.9g of protein, 48.4g of carbs, 32.3g of fat, and 6.5g of fiber. The mix of nuts and fruit offers a balance of protein, healthy fats, and carbohydrates suited for active snacking or travel.

Ingredients

DRIED SWEETENED CRANBERRIES (CRANBERRIES, CANE SUGAR, EXPELLER PRESSED SUNFLOWER OIL), ALMONDS, CASHEWS, EXPELLER PRESSED SUNFLOWER OIL, SEA SALT

Dietary Information

ORCHARD VALLEY HARVEST, TRAIL MIX, CRANBERRY, ALMOND, CASHEW, CRANBERRY, ALMOND, CASHEW is considered high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 484 calories per 100 grams, ORCHARD VALLEY HARVEST, TRAIL MIX, CRANBERRY, ALMOND, CASHEW, CRANBERRY, ALMOND, CASHEW gets 11% of its calories from protein, 40% from carbohydrates, and 60% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare John B. Sanfilippo & Son — ORCHARD VALLEY HARVEST, TRAIL MIX, CRANBERRY, ALMOND, CASHEW, CRANBERRY, ALMOND, CASHEW

See how John B. Sanfilippo & Son — ORCHARD VALLEY HARVEST, TRAIL MIX, CRANBERRY, ALMOND, CASHEW, CRANBERRY, ALMOND, CASHEW compares to other foods in terms of nutrition:

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