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John B. Sanfilippo & Son — ORCHARD VALLEY HARVEST, DRY ROASTED PISTACHIOS

Popcorn, Peanuts, Seeds & Related Snacks John B. Sanfilippo & Son, Inc. Branded
556 Calories
22.2g Protein
27.8g Carbs
44.4g Fat
11.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 556
% Daily Value*
Total Fat 44.4g 57%
Saturated Fat 5.6g 28%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 778mg 34%
Total Carbohydrate 27.8g 10%
Dietary Fiber 11.1g 40%
Total Sugars 5.6g
Protein 22.2g 44%
Vitamin D 0mcg 0%
Calcium 111mg 9%
Iron 4mg 22%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 22.2g 24%
Carbs 27.8g 29%
Fat 44.4g 47%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 111 MG 9%
Iron, Fe 4 MG 22%
Sodium, Na 778 MG 34%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
Old Dutch — AIR POPPED POPCORN, CHEDDAR CHEESE 536 10.7g 57.1g 32.1g TROPHY FARMS, MACADAMIAS, OVEN ROASTED 714 7.1g 14.3g 75g Jo-Lee Food Products — JOHNVINCE FOODS, WALNUTS 733 13.3g 13.3g 66.7g Jo-Lee Food Products — JOHNVINCE FOODS, CREAMY PEANUT BUTTER PRETZELS 500 7.1g 54.8g 23.8g Creative Natural Products — CHOCOLOVE, CURRANTS & ALMONDS IN DARK CHOCOLATE 500 10g 43.3g 36.7g Eazypower — ROASTED & SALTED MARCONA ALMONDS WITH ROSEMARY 567 20g 20g 50g

Nutrition Highlights

  • Excellent source of protein with 22.2g per 100g, great for muscle building and recovery.
  • High in dietary fiber (11.1g per 100g), supporting digestive health.
  • Good source of Iron, Fe (22% DV).
  • Good source of Sodium, Na (34% DV).

About ORCHARD VALLEY HARVEST, DRY ROASTED PISTACHIOS

Dry roasted pistachios from Orchard Valley Harvest, lightly seasoned with sea salt. Per 18g serving: 556 calories, 22.2g protein, 27.8g carbohydrates, 44.4g fat, and 11.1g fiber. Pistachios have among the highest protein and fiber content of commonly available nuts. Eat as a standalone snack, add to grain salads, or use in baked goods and desserts.

Ingredients

PISTACHIOS, SEA SALT.

Dietary Information

ORCHARD VALLEY HARVEST, DRY ROASTED PISTACHIOS is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in ORCHARD VALLEY HARVEST, DRY ROASTED PISTACHIOS include Sodium, Na (34% DV) , and Iron, Fe (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 556 calories per 100 grams, ORCHARD VALLEY HARVEST, DRY ROASTED PISTACHIOS gets 16% of its calories from protein, 20% from carbohydrates, and 72% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare John B. Sanfilippo & Son — ORCHARD VALLEY HARVEST, DRY ROASTED PISTACHIOS

See how John B. Sanfilippo & Son — ORCHARD VALLEY HARVEST, DRY ROASTED PISTACHIOS compares to other foods in terms of nutrition:

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