ORCHARD VALLEY HARVEST vs SUPER EXTRA LARGE VIRGINIA PEANUTS
Nutrition comparison per 100 g serving
Ad 468x60
ORCHARD VALLEY HARVEST wins in 5 out of 10 nutrient categories
ORCHARD VALLEY HARVEST: 5
vs
SUPER EXTRA LARGE VIRGINIA PEANUTS: 3
(2 ties)
Overview
| Nutrient | ORCHARD VALLEY HARVEST | SUPER EXTRA LARGE VIRGINIA PEANUTS | Winner |
|---|---|---|---|
| Calories | 556 cal | 607 cal | |
| Protein | 22.2 g | 25 g | |
| Carbs | 27.8 g | 28.6 g | |
| Fat | 44.4 g | 42.9 g | |
| Fiber | 11.1 g | 14.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORCHARD VALLEY HARVEST | SUPER EXTRA LARGE VIRGINIA PEANUTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ORCHARD VALLEY HARVEST | SUPER EXTRA LARGE VIRGINIA PEANUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 111 MG | 0 MG | |
| Iron, Fe | 4 MG | 0 MG | |
| Sodium, Na | 778 MG | 375 MG |