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Know what is on your plate.

Bay Valley, ORCHARD BLEND

Wholesome Snacks Bay Valley Foods, LLC Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

275 Calories
2.5g Protein
67.5g Carbs
16.3g Fat
7.5g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 2.5g 3%
Carbs 67.5g 78%
Fat 16.3g 19%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 275
% Daily Value*
Total Fat 16.3g 21%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 50mg 2%
Total Carbohydrate 67.5g 25%
Dietary Fiber 7.5g 27%
Total Sugars 35g
Protein 2.5g 5%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 2.7mg 15%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 12 MG 13%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 2.7 MG 15%
Sodium, Na 50 MG 2%

Nutrition Highlights

  • High in dietary fiber (7.5g per 100g), supporting digestive health.

About ORCHARD BLEND

Nature's Harvest Orchard Blend is a mix of dried plums, apricots, peaches, and apples, preserved with potassium sorbate and sulfur dioxide to retain color and freshness. A 40g serving has 275 calories, 2.5g of protein, 67.5g of carbs, 16.3g of fat, and 7.5g of fiber. The fiber content is noteworthy for a dried fruit mix. Use as a trail mix base, a topping for oatmeal, or a snack when fresh fruit is not available.

Ingredients

DRIED PLUMS (PLUMS, POTASSIUM SORBATE [A PRESERVATIVE)], DRIED APRICOTS [APRICOTS, SULFUR DIOXIDE (TO PRESERVE COLOR)], DRIED PEACHES [PEACHES, SULFUR DIOXIDE (ADDED FOR COLOR RETENTION AND AS A PRESERVATIVE)], DRIED APPLES [APPLES, SULFUR DIOXIDE (TO PRESERVE COLOR)].

Dietary Information

ORCHARD BLEND is considered high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 275 calories per 100 grams, ORCHARD BLEND gets 4% of its calories from protein, 98% from carbohydrates, and 53% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare Bay Valley, ORCHARD BLEND

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