Bay Valley — ORCHARD BLEND
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 12 MG | 13% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 2.7 MG | 15% | |
| Sodium, Na | 50 MG | 2% |
Nutrition Highlights
- High in dietary fiber (7.5g per 100g), supporting digestive health.
About ORCHARD BLEND
Nature's Harvest Orchard Blend is a mix of dried plums, apricots, peaches, and apples, preserved with potassium sorbate and sulfur dioxide to retain color and freshness. A 40g serving has 275 calories, 2.5g of protein, 67.5g of carbs, 16.3g of fat, and 7.5g of fiber. The fiber content is noteworthy for a dried fruit mix. Use as a trail mix base, a topping for oatmeal, or a snack when fresh fruit is not available.
Ingredients
DRIED PLUMS (PLUMS, POTASSIUM SORBATE [A PRESERVATIVE)], DRIED APRICOTS [APRICOTS, SULFUR DIOXIDE (TO PRESERVE COLOR)], DRIED PEACHES [PEACHES, SULFUR DIOXIDE (ADDED FOR COLOR RETENTION AND AS A PRESERVATIVE)], DRIED APPLES [APPLES, SULFUR DIOXIDE (TO PRESERVE COLOR)].
Dietary Information
ORCHARD BLEND is considered high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 275 calories per 100 grams, ORCHARD BLEND gets 4% of its calories from protein, 98% from carbohydrates, and 53% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare Bay Valley — ORCHARD BLEND
See how Bay Valley — ORCHARD BLEND compares to other foods in terms of nutrition:
- Bay Valley — ORCHARD BLEND vs Marsh Super — CINNAMON APPLESAUCE
- Bay Valley — ORCHARD BLEND vs Marsh Super — UNSWEETENED APPLESAUCE
- Bay Valley — ORCHARD BLEND vs Santa Cruz Natural — APPLE SAUCE
- Bay Valley — ORCHARD BLEND vs SANTA CRUZ ORGANIC, APPLE SAUCE
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