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General Nutrition Centers, ORANGE CREAM LEAN SHAKE, ORANGE CREAM

Meal Replacement Supplements General Nutrition Centers, Inc Branded
385 Calories
48.1g Protein
34.6g Carbs
5.8g Fat
13.5g Fiber
Nutrition Facts
Serving Size 100 g
Calories 385
% Daily Value*
Total Fat 5.8g 7%
Saturated Fat 1.9g 10%
Trans Fat 0g
Cholesterol 144mg 48%
Sodium 288mg 13%
Total Carbohydrate 34.6g 13%
Dietary Fiber 13.5g 48%
Total Sugars 5.8g
Protein 48.1g 96%
Vitamin D 0mcg 0%
Calcium 1,154mg 89%
Iron 6.9mg 38%
Potassium 385mg 8%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 48.1g 54%
Carbs 34.6g 39%
Fat 5.8g 7%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 69.2 MG 77%
Thiamin 1 MG 83%
Riboflavin 0.6 MG 47%
Niacin 7.7 MG 48%
Pantothenic acid 3.8 MG 77%
Vitamin B-6 0.8 MG 45%
Folate, total 153 UG 38%
Vitamin B-12 2.3 UG 96%
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 1,154 MG 89%
Iron, Fe 6.9 MG 38%
Magnesium, Mg 154 MG 37%
Phosphorus, P 577 MG 46%
Potassium, K 385 MG 8%
Sodium, Na 288 MG 13%
Zinc, Zn 5.8 MG 52%
Copper, Cu 0.8 MG 85%
Manganese, Mn 1 MG 43%
Selenium, Se 27 UG 49%

Related Foods in Meal Replacement Supplements

Food Calories Protein Carbs Fat
Ross Products Division, SHAKES, COLD BREW COFFEE 30 5.2g 0.9g 0.8g Kate Farms, MEAL REPLACEMENT SHAKE, VANILLA 89 4.9g 12.6g 2.5g Kate Farms, MEAL REPLACEMENT SHAKE, COFFEE 92 4.9g 13.2g 2.5g Kate Farms, MEAL REPLACEMENT SHAKE, CHOCOLATE 95 5.5g 13.2g 2.8g Ross Products Division, CARB CONTROL SHAKES, STRAWBERRY CREAM 30 5.2g 0.6g 0.8g Ross Products Division, CARB CONTROL SHAKES, RICH DARK CHOCOLATE 33 5.2g 1.5g 0.8g

Nutrition Highlights

  • Excellent source of protein with 48.1g per 100g, great for muscle building and recovery.
  • High in dietary fiber (13.5g per 100g), supporting digestive health.
  • Rich source of Calcium, Ca (89% of Daily Value per 100g).
  • Good source of Iron, Fe (38% DV).
  • Good source of Magnesium, Mg (37% DV).
  • Good source of Phosphorus, P (46% DV).

About ORANGE CREAM LEAN SHAKE, ORANGE CREAM

Orange Cream Lean Shake pairs a whey and milk protein blend with a carbohydrate blend of maltodextrin, oat bran, cellulose gum and resistant starch, plus a sunflower oil creamer and natural and artificial orange flavoring. A 52 gram serving has 385 calories, 48.08 grams protein, 5.77 grams fat, 34.62 grams carbs and 13.50 grams fiber, a high protein shake that leans on multiple gums and starches for texture.

Ingredients

PROTEIN BLEND (WHEY PROTEIN CONCENTRATE, MILK PROTEIN CONCENTRATE, WHEY PROTEIN ISOLATE), CARBOHYDRATE BLEND (MALTODEXTRIN, OAT BRAN, CELLULOSE GUM, RESISTANT STARCH, FRUCTOOLIGOSACCHARIDES, XANTHAN GUM, CARRAGEENAN), CREAMER (SUNFLOWER OIL, MALTODEXTRIN, SODIUM CASEINATE, MONO- & DIGLYCERIDES, DIPOTASSIUM PHOSPHATE, TRICALCIUM PHOSPHATE, TOCOPHEROLS), NATURAL & ARTIFICIAL FLAVORS, CONTAINS 2% OR LESS OF ACESULFAME POTASSIUM, BIOTIN, CALCIUM CARBONATE, CHROMIUM CHLORIDE, CUPRIC OXIDE, CYANOCOBALAMIN, D-CALCIUM PANTOTHENATE, DIMAGNESIUM PHOSPHATE, DL-ALPHA TOCOPHERYL ACETATE, FD&C YELLOW #6, FERRIC ORTHOPHOSPHATE, FOLIC ACID, LECITHIN, MANGANESE SULFATE, NIACINAMIDE, NONFAT DRY MILK, POTASSIUM LODIDE, PYRIDOXINE HYDROCHLORIDE, RIBOFLAVIN, SODIUM ASCORBATE, SODIUM MOLYBDATE, SODIUM SELENITE, SUCRALOSE, THIAMIN HYDROCHLORIDE, TRICALCIUM PHOSPHATE, VITAMIN A ACETATE, ZINC OXIDE.

Dietary Information

ORANGE CREAM LEAN SHAKE, ORANGE CREAM is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in ORANGE CREAM LEAN SHAKE, ORANGE CREAM include Vitamin B-12 (96% DV) , Calcium, Ca (89% DV) , Copper, Cu (85% DV) , Thiamin (83% DV) , and Vitamin C, total ascorbic acid (77% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 385 calories per 100 grams, ORANGE CREAM LEAN SHAKE, ORANGE CREAM gets 50% of its calories from protein, 36% from carbohydrates, and 13% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare General Nutrition Centers, ORANGE CREAM LEAN SHAKE, ORANGE CREAM

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