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Know what is on your plate.

Topco Associates, ORANGE CREAM BLENDED LOWFAT YOGURT, ORANGE CREAM

Yogurt Topco Associates, Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

82 Calories
3.5g Protein
14.7g Carbs
1.2g Fat
0g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 3.5g 18%
Carbs 14.7g 76%
Fat 1.2g 6%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 82
% Daily Value*
Total Fat 1.2g 2%
Saturated Fat 0.6g 3%
Trans Fat 0g
Cholesterol 6mg 2%
Sodium 56mg 2%
Total Carbohydrate 14.7g 5%
Dietary Fiber 0g 0%
Total Sugars 10.6g
Protein 3.5g 7%
Vitamin D 24mcg 120%
Calcium 88mg 7%
Iron 0mg 0%
Potassium 124mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Riboflavin 0.2 MG 12%
Pantothenic acid 0.6 MG 12%

Minerals

Nutrient Amount % DV
Calcium, Ca 88 MG 7%
Iron, Fe 0 MG 0%
Phosphorus, P 59 MG 5%
Potassium, K 124 MG 3%
Sodium, Na 56 MG 2%

Nutrition Highlights

  • Low in calories with 82 kcal per 100g.
  • Very low in fat (1.2g per 100g).

About ORANGE CREAM BLENDED LOWFAT YOGURT, ORANGE CREAM

Food Club Orange Cream Blended Lowfat Yogurt from Topco is a stirred yogurt made from cultured low-fat milk, sweetened with sugar and flavored with orange juice concentrate, lemon juice, and lime juice. Per 170g serving: 82 calories, 3.53g protein, 14.71g carbohydrates, and 1.18g fat. Carrageenan and pectin provide the smooth, gel-like texture. Fortified with vitamins A and D.

Ingredients

CULTURED PASTEURIZED GRADE A LOW FAT MILK, WATER, SUGAR, MODIFIED FOOD STARCH, ORANGE JUICE CONCENTRATE, NATURAL FLAVOR, CARRAGEENAN, PECTIN, ANNATTO EXTRACT COLOR, LEMON JUICE CONCENTRATE, LIME JUICE CONCENTRATE, VITAMIN A PALMITATE, VITAMIN D3.

Dietary Information

ORANGE CREAM BLENDED LOWFAT YOGURT, ORANGE CREAM is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 82 calories per 100 grams, ORANGE CREAM BLENDED LOWFAT YOGURT, ORANGE CREAM gets 17% of its calories from protein, 72% from carbohydrates, and 13% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare Topco Associates, ORANGE CREAM BLENDED LOWFAT YOGURT, ORANGE CREAM

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