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HITCS, ORANGE COCONUT GRANOLA
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 95 MG | 7% | |
| Iron, Fe | 3.4 MG | 19% | |
| Sodium, Na | 48 MG | 2% |
Nutrition Highlights
- Good source of protein with 11.9g per 100g.
- High in dietary fiber (9.5g per 100g), supporting digestive health.
About ORANGE COCONUT GRANOLA
Lagrano Orange Coconut Granola by HITCS Inc is a gluten-free cereal made from oats, walnuts, almonds, sweetened coconut flakes, honey, and orange zest. Each 42g serving provides 548 calories, 11.9g protein, 50g carbs, 35.71g fat, and 9.5g fiber. The notably high fiber content and nut base make it a filling, energy-dense breakfast option.
Ingredients
GLUTEN FREE OATS, WALNUTS, ALMONDS, SWEETENED COCONUT FLAKES, GMO FREE CANOLA OIL, HONEY, FLAX SEEDS, PURE ALMOND EXTRACT & ORANGE ZEST.
Dietary Information
ORANGE COCONUT GRANOLA is considered high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 548 calories per 100 grams, ORANGE COCONUT GRANOLA gets 9% of its calories from protein, 36% from carbohydrates, and 59% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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