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Know what is on your plate.

Kahiki, ORANGE CHICKEN

Frozen Appetizers & Hors D'oeuvres Kahiki Foods, Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

186 Calories
9.3g Protein
19.3g Carbs
7.9g Fat
0g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 9.3g 25%
Carbs 19.3g 53%
Fat 7.9g 22%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 186
% Daily Value*
Total Fat 7.9g 10%
Saturated Fat 1.4g 7%
Trans Fat 0g
Cholesterol 25mg 8%
Sodium 529mg 23%
Total Carbohydrate 19.3g 7%
Dietary Fiber 0g 0%
Total Sugars 8.6g
Protein 9.3g 19%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0.3mg 1%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 1.7 MG 2%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 0.3 MG 1%
Sodium, Na 529 MG 23%

Nutrition Highlights

  • Good source of Sodium, Na (23% DV).

About ORANGE CHICKEN

Kahiki Orange Chicken consists of tempura-battered white meat chicken with a sweet and tangy orange sauce made from orange juice concentrate, soy sauce, ginger, and a touch of honey. Per 140g serving: 186 calories, 9.3g protein, 19.3g carbs, and 7.9g fat. The sauce contributes most of the sugar, so those limiting added sugar should note it. A quick freezer option for recreating a Chinese-American takeout flavor at home, best served over steamed rice.

Ingredients

TEMPURA CHICKEN: (CHICKEN WHITE MEAT, WATER, WHEAT FLOUR, CORNSTARCH, CONTAINS 2% OR LESS OF: POTATO STARCH, SALT, WINE VINEGAR, VEGETABLE OIL, YEAST EXTRACT, BAKING SODA, EGGS, SPICE) FRIED IN VEGETABLE OIL), SAUCE: (WATER, SUGAR, WINE VINEGAR, SOY SAUCE (WATER, WHEAT, SOYBEANS, SALT), ORANGE JUICE CONCENTRATE, CORNSTARCH, GINGER, CONTAINS 2% OR LESS OF: HONEY, SALT, GARLIC, RED CHILI PEPPER, XANTHAN GUM, EXTRACTIVES OF PAPRIKA).

Dietary Information

Notable micronutrients in ORANGE CHICKEN include Sodium, Na (23% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 186 calories per 100 grams, ORANGE CHICKEN gets 20% of its calories from protein, 41% from carbohydrates, and 38% from fat. This is moderate, similar to many lean proteins and whole grains.

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