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OPEN NATURE, ROASTED HUMMUS, RED PEPPER

Dips & Salsa Glencourt Inc. Branded
286 Calories
7.1g Protein
17.9g Carbs
21.4g Fat
3.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 286
% Daily Value*
Total Fat 21.4g 27%
Saturated Fat 1.8g 9%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 536mg 23%
Total Carbohydrate 17.9g 6%
Dietary Fiber 3.6g 13%
Total Sugars 3.6g
Protein 7.1g 14%
Vitamin D 0mcg 0%
Calcium 71mg 5%
Iron 2.6mg 14%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 7.1g 15%
Carbs 17.9g 38%
Fat 21.4g 47%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 12.9 MG 14%

Minerals

Nutrient Amount % DV
Calcium, Ca 71 MG 5%
Iron, Fe 2.6 MG 14%
Sodium, Na 536 MG 23%

Nutrition Highlights

  • Good source of dietary fiber (3.6g per 100g).
  • Good source of Sodium, Na (23% DV).

About OPEN NATURE, ROASTED HUMMUS, RED PEPPER

OPEN NATURE, ROASTED HUMMUS, RED PEPPER is a calorie-dense food with 286 calories per 100-gram serving. Its primary macronutrient source is fat, providing 7.1g of protein, 17.9g of carbohydrates, and 21.4g of fat. It also contributes 3.6g of dietary fiber per serving. This food belongs to the Dips & Salsa category.

Ingredients

CHICKPEAS (CHICKPEA AND WATER), SESAME TAHINI, CANOLA OIL, ROASTED RED PEPPER, PEPPADEW PEPPER (SWEET PIQUANTE PEPPER, WATER, SUGAR, VINEGAR, SALT, CITRIC ACID, ASCORBIC ACID, CALCIUM CHLORIDE), SEA SALT, GARLIC, PAPRIKA, CITRIC ACID, GARLIC POWDER, SMOKED PAPRIKA.

Dietary Information

Notable micronutrients in OPEN NATURE, ROASTED HUMMUS, RED PEPPER include Sodium, Na (23% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 286 calories per 100 grams, OPEN NATURE, ROASTED HUMMUS, RED PEPPER gets 10% of its calories from protein, 25% from carbohydrates, and 67% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare OPEN NATURE, ROASTED HUMMUS, RED PEPPER

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