Skip to content
Donate
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

J&J Snack, OPEN KETTLE DUMPLINGS

Frozen Bread & Dough J&J Snack Foods Corp Branded
249 Calories
5.3g Protein
52.6g Carbs
2.3g Fat
1.8g Fiber
Nutrition Facts
Serving Size 100 g
Calories 249
% Daily Value*
Total Fat 2.3g 3%
Saturated Fat 0.9g 4%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 52.6g 19%
Dietary Fiber 1.8g 6%
Total Sugars 1.8g
Protein 5.3g 11%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 3.2mg 18%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

Buy on Amazon
Protein 5.3g 9%
Carbs 52.6g 87%
Fat 2.3g 4%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 3.2 MG 18%
Sodium, Na 0 MG 0%

Related Foods in Frozen Bread & Dough

Food Calories Protein Carbs Fat
Bakery Venture, BOULANGERIE SOLIGNAC, HANDMADE BUTTER CROISSANTS 333 6.4g 41.0g 18.0g Kroger, HOMESTYLE BREAD DOUGH 286 7.1g 55.4g 3.6g Kroger, ROASTED GARLIC BATARD ARTISAN BREAD, ROASTED GARLIC 263 8.8g 52.6g 0g Aryzta, PLAIN NAAN FLATBREAD 281 9.4g 47.9g 6.3g Safeway, PHYLLO DOUGH PASTRY SHEETS 320 10g 64g 2g FOOD LION, WHITE ENRICHED BREAD DOUGH 260 6g 50g 2g

Nutrition Highlights

  • Very low in fat (2.3g per 100g).

About OPEN KETTLE DUMPLINGS

Mary B's open kettle dumplings made simply from flour, water, and palm oil. Per 57g serving: 249 kcal, 5.3g protein, 52.6g carbs, 2.3g fat, 1.8g fiber. Light, traditional-style dumplings ideal for adding to soups and stews.

Ingredients

FLOUR, WATER, PALM OIL

Dietary Information

OPEN KETTLE DUMPLINGS is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 249 calories per 100 grams, OPEN KETTLE DUMPLINGS gets 8% of its calories from protein, 85% from carbohydrates, and 8% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare J&J Snack, OPEN KETTLE DUMPLINGS

See how J&J Snack, OPEN KETTLE DUMPLINGS compares to other foods in terms of nutrition:

More in Frozen Bread & Dough

Browse all foods in the Frozen Bread & Dough category to compare nutrition facts and find the best options for your diet.

Ask AI about OPEN KETTLE DUMPLINGS
Hi! Ask me anything about OPEN KETTLE DUMPLINGS, nutrition, recipes, health benefits, or meal ideas.