ONION RINGS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 35 MG | 3% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 105 MG | 2% | |
| Sodium, Na | 698 MG | 30% |
Nutrition Highlights
- Good source of Sodium, Na (30% DV).
About ONION RINGS
ONION RINGS is a high-calorie food with 488 calories per 100-gram serving. Its primary macronutrient source is fat, providing 4.7g of protein, 55.8g of carbohydrates, and 25.6g of fat. It also contributes 2.3g of dietary fiber per serving. This food belongs to the Other Snacks category.
Ingredients
CORN MEAL, SOYBEAN OIL AND/OR SUNFLOWER OIL, ONION PUREE [ONION PUREE, SODIUM METABISULFITE (PRESERVATIVE)], MINCED ONION, SALT, BROWN SUGAR, WHEY, MALTODEXTRIN (MADE FROM CORN), SUGAR, RICE FLOUR, MONOSODIUM GLUTAMATE, MOLASSES, CARAMEL COLOR, YEAST EXTRACT, NATURAL FLAVOR, LACTIC ACID, ARTIFICIAL COLORS (YELLOW #5 LAKE, RED #40 LAKE, BLUE #1 LAKE), CITRIC ACID, DISODIUM INOSINATE, DISODIUM GUANYLATE, CALCIUM CARBONATE.
Dietary Information
Notable micronutrients in ONION RINGS include Sodium, Na (30% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 488 calories per 100 grams, ONION RINGS gets 4% of its calories from protein, 46% from carbohydrates, and 47% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare ONION RINGS
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