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Wal-Mart, ONION POPPY SEED ROLLS
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 3 MG | 17% | |
| Potassium, K | 139 MG | 3% | |
| Sodium, Na | 500 MG | 22% |
Nutrition Highlights
- Good source of dietary fiber (2.8g per 100g).
- Good source of Sodium, Na (22% DV).
About ONION POPPY SEED ROLLS
Onion poppy seed rolls from Marketside, 278 calories per 36g roll, with 8.33g protein, 47.22g carbs, 5.56g fat, and 2.8g fiber. Enriched unbleached wheat flour is the base, leavened with yeast and given structure with wheat gluten and potato flour. Dehydrated onion and poppy seeds add flavor and texture. Guar gum improves moisture retention. A small amount of acesulfame potassium supplements the sweetness of the dextrose. A soft dinner roll well suited for sandwiches and burgers where a mild, onion-flavored bread is preferred.
Ingredients
ENRICHED UNBLEACHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, IRON AS FERROUS SULFATE, THIAMINE MONONITRATE, ENZYME, RIBOFLAVIN, FOLIC ACID), WATER, YEAST, DEHYDRATED ONIONS, SOYBEAN OIL, CONTAINS LESS THAN 2% OF THE FOLLOWING: SUGAR, WHEAT GLUTEN, POTATO FLOUR, SALT, DEXTROSE, ARTIFICIAL FLAVOR, LEAVENING (SODIUM ACID PYROPHOSPHATE, BAKING SODA, MONOCALCIUM PHOSPHATE), GUAR GUM, POPPY SEEDS, DATEM, ACESULFAME POTASSIUM, ASCORBIC ACID, ENZYME.
Dietary Information
Notable micronutrients in ONION POPPY SEED ROLLS include Sodium, Na (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 278 calories per 100 grams, ONION POPPY SEED ROLLS gets 12% of its calories from protein, 68% from carbohydrates, and 18% from fat. This is moderately high, similar to many cooked grains and dairy products.
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