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Winn-Dixie — ONION MIX

Seasoning Mixes, Salts, Marinades & Tenderizers Winn-Dixie Stores, Inc. Branded
286 Calories
14.3g Protein
71.4g Carbs
0g Fat
14.3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 286
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 8,000mg 348%
Total Carbohydrate 71.4g 26%
Dietary Fiber 14.3g 51%
Total Sugars 14.3g
Protein 14.3g 29%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 14.3g 17%
Carbs 71.4g 83%
Fat 0g 0%

Minerals

Nutrient Amount % DV
Sodium, Na 8,000 MG 348%

Nutrition Highlights

  • Good source of protein with 14.3g per 100g.
  • Very low in fat (0g per 100g).
  • High in dietary fiber (14.3g per 100g), supporting digestive health.
  • Rich source of Sodium, Na (348% of Daily Value per 100g).

About ONION MIX

Winn-Dixie Onion Mix is a dehydrated seasoning blend built primarily on dehydrated onion, with hydrolyzed protein, yeast extract, maltodextrin, and small amounts of garlic and caramel color. Each 7g serving reflects a concentrated dry mix at 286 calories per 100g, with 14.3g fiber and 71.43g carbs. Typically stirred into dips, used in onion soup recipes, or sprinkled on roasts as a flavor base.

Ingredients

DEHYDRATED ONION, SALT, HYDROLYZED SOY AND CORN AND WHEAT PROTEIN, MALTODEXTRIN, SUGAR, CONTAINS 2% OR LESS OF: CORNSTARCH, COLOR (CARAMEL), DEHYDRATED GARLIC, AUTOLYZED YEAST EXTRACT, SOYBEAN OIL, CORN SYRUP SOLIDS, THIAMINE HYDROCHLORIDE, DISODIUM INOSINATE, DISODIUM GUANYLATE.

Dietary Information

ONION MIX is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in ONION MIX include Sodium, Na (348% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 286 calories per 100 grams, ONION MIX gets 20% of its calories from protein, 100% from carbohydrates, and 0% from fat. This is moderately high, similar to many cooked grains and dairy products.

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