ONION MIX

Nutrition Highlights

• Good source of protein with 14.3g per 100g.
• Very low in fat (0g per 100g).
• High in dietary fiber (14.3g per 100g), supporting digestive health.
• Rich source of Sodium, Na (348% of Daily Value per 100g).

About ONION MIX

ONION MIX is a calorie-dense food with 286 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 14.3g of protein, 71.4g of carbohydrates, and 0g of fat. It also contributes 14.3g of dietary fiber per serving. This food belongs to the Seasoning Mixes, Salts, Marinades & Tenderizers category.

Ingredients

DEHYDRATED ONION, SALT, HYDROLYZED SOY AND CORN AND WHEAT PROTEIN, MALTODEXTRIN, SUGAR, CONTAINS 2% OR LESS OF: CORNSTARCH, COLOR (CARAMEL), DEHYDRATED GARLIC, AUTOLYZED YEAST EXTRACT, SOYBEAN OIL, CORN SYRUP SOLIDS, THIAMINE HYDROCHLORIDE, DISODIUM INOSINATE, DISODIUM GUANYLATE.

Dietary Information

ONION MIX is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in ONION MIX include Sodium, Na (348% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 286 calories per 100 grams, ONION MIX gets 20% of its calories from protein, 100% from carbohydrates, and 0% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare ONION MIX

See how ONION MIX compares to other foods in terms of nutrition:

• ONION MIX vs FINE NATURAL RED SEA SALT
• ONION MIX vs COARSE MEDITERRANEAN SEA SALT
• ONION MIX vs PEREG ALL' ITALIANA QUINOA, 10.58 OZ
• ONION MIX vs MUSHROOM + ROSEMARY FARRO

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