ONION MIX vs TANDOORI MARINADE
Nutrition comparison per 100 g serving
Ad 468x60
ONION MIX wins in 4 out of 10 nutrient categories
ONION MIX: 4
vs
TANDOORI MARINADE: 3
(3 ties)
Overview
| Nutrient | ONION MIX | TANDOORI MARINADE | Winner |
|---|---|---|---|
| Calories | 286 cal | 167 cal | |
| Protein | 14.3 g | 0 g | |
| Carbs | 71.4 g | 11.1 g | |
| Fat | 0 g | 11.1 g | |
| Fiber | 14.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ONION MIX | TANDOORI MARINADE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ONION MIX | TANDOORI MARINADE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 8 MG | |
| Sodium, Na | 8,000 MG | 2,444 MG |