ONION MIX vs FOOD LION

Nutrition comparison per 100 g serving

Ad 468x60

ONION MIX wins in 3 out of 10 nutrient categories

ONION MIX: 3 vs FOOD LION: 2 (5 ties)

Overview

Nutrient	ONION MIX	FOOD LION	Winner
Calories	286 cal	133 cal
Protein	14.3 g	0 g
Carbs	71.4 g	33.3 g
Fat	0 g	0 g	Tie
Fiber	14.3 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	ONION MIX	FOOD LION	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	ONION MIX	FOOD LION	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0 MG	0 MG	Tie
Sodium, Na	8,000 MG	4,133 MG

Ad 728x90