Save Mart Super — ONION MICROWAVEABLE SOUP MIX POUCHES FOR SOUP. DIPS AND RECIPES, ONION
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonMinerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 143 MG | 11% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 0 MG | 0% | |
| Sodium, Na | 8,143 MG | 354% |
Nutrition Highlights
- Good source of protein with 14.3g per 100g.
- Very low in fat (0g per 100g).
- High in dietary fiber (14.3g per 100g), supporting digestive health.
- Rich source of Sodium, Na (354% of Daily Value per 100g).
About ONION MICROWAVEABLE SOUP MIX POUCHES FOR SOUP. DIPS AND RECIPES, ONION
ONION MICROWAVEABLE SOUP MIX POUCHES FOR SOUP. DIPS AND RECIPES, ONION is a calorie-dense food with 286 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 14.3g of protein, 57.1g of carbohydrates, and 0g of fat. It also contributes 14.3g of dietary fiber per serving. This food belongs to the Other Soups category.
Ingredients
DEHYDRATED ONION, SALT, MALTODEXTRIN, SUGAR, HYDROLYZED SOY PROTEIN, HYDROLYZED CORN PROTEIN, CORN STARCH, CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: CARAMEL (COLOR), HYDROLYZED CORN, SOY AND WHEAT PROTEIN, DEHYDRATED GARLIC, AUTOLYZED YEAST EXTRACT, SOYBEAN OIL, CORN SYRUP SOLIDS, THIAMINE HYDROCHLORIDE, DISODIUM GUANYLATE, DISODIUM INOSINATE.
Dietary Information
ONION MICROWAVEABLE SOUP MIX POUCHES FOR SOUP. DIPS AND RECIPES, ONION is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in ONION MICROWAVEABLE SOUP MIX POUCHES FOR SOUP. DIPS AND RECIPES, ONION include Sodium, Na (354% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 286 calories per 100 grams, ONION MICROWAVEABLE SOUP MIX POUCHES FOR SOUP. DIPS AND RECIPES, ONION gets 20% of its calories from protein, 80% from carbohydrates, and 0% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare Save Mart Super — ONION MICROWAVEABLE SOUP MIX POUCHES FOR SOUP. DIPS AND RECIPES, ONION
See how Save Mart Super — ONION MICROWAVEABLE SOUP MIX POUCHES FOR SOUP. DIPS AND RECIPES, ONION compares to other foods in terms of nutrition:
- Save Mart Super — ONION MICROWAVEABLE SOUP MIX POUCHES FOR SOUP. DIPS AND RECIPES, ONION vs House Foods America — BCD SOON TOFU SOUP STARTER
- Save Mart Super — ONION MICROWAVEABLE SOUP MIX POUCHES FOR SOUP. DIPS AND RECIPES, ONION vs Blount Seafood — LASAGNA SOUP WITH TURKEY SAUSAGE
- Save Mart Super — ONION MICROWAVEABLE SOUP MIX POUCHES FOR SOUP. DIPS AND RECIPES, ONION vs Blount Seafood — SHRIMP & ROASTED CORN CHOWDER
- Save Mart Super — ONION MICROWAVEABLE SOUP MIX POUCHES FOR SOUP. DIPS AND RECIPES, ONION vs Blount Seafood — CREAMY TOMATO SOUP
More in Other Soups
Browse all foods in the Other Soups category to compare nutrition facts and find the best options for your diet.