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Know what is on your plate.

Topco Associates, ONION GRAVY MIX, ONION

Gravy Mix Topco Associates, Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

357 Calories
14.3g Protein
71.4g Carbs
0g Fat
0g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 14.3g 17%
Carbs 71.4g 83%
Fat 0g 0%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 357
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 5,000mg 217%
Total Carbohydrate 71.4g 26%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 14.3g 29%
Vitamin D 0mcg 0%
Calcium 143mg 11%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Minerals

Nutrient Amount % DV
Calcium, Ca 143 MG 11%
Iron, Fe 0 MG 0%
Sodium, Na 5,000 MG 217%

Nutrition Highlights

  • Good source of protein with 14.3g per 100g.
  • Very low in fat (0g per 100g).
  • Rich source of Sodium, Na (217% of Daily Value per 100g).

About ONION GRAVY MIX, ONION

Food Club Onion Gravy Mix from Topco Associates is a dry powder mix for making an onion-flavored brown gravy, made with corn starch, maltodextrin, and beef tallow. Each 7g dry serving provides 357 calories, 14.3g of protein, 71.4g of carbs, and no fat, making it a protein-containing dry sauce base that develops into a savory onion gravy when prepared with water.

Ingredients

CORN STARCH, MALTODEXTRIN, ONION, POTATO FLOUR, HYDROLYZED VEGETABLE PROTEIN (CORN, SOY), SALT, BEEF TALLOW, CONTAINS LESS THAN 2%: SOUR CREAM (CREAM, NONFAT MILK, CULTURES), NONFAT MILK, WHEY, CALCIUM LACTATE, NATURAL FLAVORS, SPICE, GARLIC POWDER, YEAST EXTRACT, LACTIC ACID, CITRIC ACID, BEEF STOCK, BEEF BROTH, BEET POWDER, CARAMEL COLOR, AUTOLYZED YEAST EXTRACT, MONOSODIUM PHOSPHATE, DISODIUM PHOSPHATE, COFFEE, DEXTROSE, XANTHAN GUM, GUM ARABIC, DISODIUM INOSINATE, DISODIUM GUANYLATE, BHA, BHT.

Dietary Information

ONION GRAVY MIX, ONION is considered low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in ONION GRAVY MIX, ONION include Sodium, Na (217% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 357 calories per 100 grams, ONION GRAVY MIX, ONION gets 16% of its calories from protein, 80% from carbohydrates, and 0% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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