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Swagger, BROWN GRAVY

Gravy Mix Swagger Foods Corporation Branded
333 Calories
16.7g Protein
50g Carbs
0g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 333
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 5,833mg 254%
Total Carbohydrate 50g 18%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 16.7g 33%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 16.7g 25%
Carbs 50g 75%
Fat 0g 0%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 0 MG 0%
Sodium, Na 5,833 MG 254%

Nutrition Highlights

  • Good source of protein with 16.7g per 100g.
  • Very low in fat (0g per 100g).
  • Rich source of Sodium, Na (254% of Daily Value per 100g).

About BROWN GRAVY

Chef Swagger's Kitchen Brown Gravy mix is made from enriched wheat flour, modified food starch, hydrolyzed soy protein, beef stock, butter milk solids, beef fat, soy sauce, onion, garlic, caramel color, and disodium inosinate and guanylate for flavor enhancement. Per 100g of dry mix it provides 333 calories, 16.7g protein, 50g carbs, and no fat. When prepared with water it makes a savory brown gravy suited for roasts, mashed potatoes, and other comfort foods.

Ingredients

ENRICHED WHEAT FLOUR (NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), MODIFIED FOOD STARCH, HYDROLYZED SOY PROTEIN, SALT, BUTTER MILK SOLIDS, MALTODEXTRIN, BEEF STOCK, CORN FLOUR, SUGAR, ONION, BEEF FAT, CARAMEL COLOR, GUAR GUM, DISODIUM INOSINATE AND GUANYLATE (FLAVOR ENHANCERS), GARLIC, CITRIC ACID, SOY SAUCE (WHEAT, SOYBEANS, SALT, MALTODEXTRIN), SPICES.

Dietary Information

BROWN GRAVY is considered low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in BROWN GRAVY include Sodium, Na (254% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 333 calories per 100 grams, BROWN GRAVY gets 20% of its calories from protein, 60% from carbohydrates, and 0% from fat. This is moderately high, similar to many cooked grains and dairy products.

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