Barely Bread — ONION-GARLIC-SEA SALT 100% GRAIN-FREE BAGUETTE, ONION-GARLIC-SEA SALT
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 250 MG | 19% | |
| Iron, Fe | 3.4 MG | 19% | |
| Sodium, Na | 844 MG | 37% |
Nutrition Highlights
- Good source of protein with 12.5g per 100g.
- High in dietary fiber (15.6g per 100g), supporting digestive health.
- Good source of Sodium, Na (37% DV).
About ONION-GARLIC-SEA SALT 100% GRAIN-FREE BAGUETTE, ONION-GARLIC-SEA SALT
Barely Bread Onion-Garlic-Sea Salt Grain-Free Baguette is made from egg whites, almond flour, cassava flour, psyllium husk, and coconut flour with no grains. Per 32 g serving: 312 calories, 12.5 g protein, 28.12 g carbs, 18.75 g fat, and a very high 15.6 g of dietary fiber. The fiber and fat content comes largely from almond and coconut flours and psyllium, making it a high-fiber low-net-carb bread alternative for grain-free or paleo eating patterns.
Ingredients
EGG WHITES, WHOLE EGGS, APPLESAUCE (UNSWEETENED), ALMOND FLOUR, CASSAVA FLOUR, PSYLLIUM HUSK, COCONUT OIL, WATER, FLAXSEED MEAL, COCONUT FLOUR, BAKING POWDER (MONOCALCIUM PHOSPHATE, POTATO STARCH, POTASSIUM BICARBONATE AS LEAVENING AGENT), APPLE CIDER VINEGAR, SWEET POTATO FLOUR, GARLIC POWDER, ONION POWDER, SEA SALT, BAKING SODA (AS LEAVENING AGENT), SESAME SEEDS, POPPY SEEDS
Dietary Information
ONION-GARLIC-SEA SALT 100% GRAIN-FREE BAGUETTE, ONION-GARLIC-SEA SALT is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in ONION-GARLIC-SEA SALT 100% GRAIN-FREE BAGUETTE, ONION-GARLIC-SEA SALT include Sodium, Na (37% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 312 calories per 100 grams, ONION-GARLIC-SEA SALT 100% GRAIN-FREE BAGUETTE, ONION-GARLIC-SEA SALT gets 16% of its calories from protein, 36% from carbohydrates, and 54% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare Barely Bread — ONION-GARLIC-SEA SALT 100% GRAIN-FREE BAGUETTE, ONION-GARLIC-SEA SALT
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