My Mother's Mandelbrot — ONION & GARLIC CHEESE SPREAD, ONION & GARLIC
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 293 MG | 23% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 411 MG | 9% | |
| Sodium, Na | 500 MG | 22% |
Nutrition Highlights
- Good source of protein with 10.7g per 100g.
- Good source of dietary fiber (3.6g per 100g).
- Good source of Calcium, Ca (23% DV).
- Good source of Sodium, Na (22% DV).
About ONION & GARLIC CHEESE SPREAD, ONION & GARLIC
This cheese spread combines sharp cheddar cold pack cheese food, cream cheese and mayonnaise with onion and garlic flavoring, plus sorbic acid, guar gum and lactic acid to keep the texture spreadable and shelf stable. A 28 gram serving has 393 calories, 10.71g protein, 32.14g fat, 10.71g carbs and 3.6g fiber, high in fat as expected from a cream cheese and mayonnaise based spread.
Ingredients
SHARP CHEDDAR COLD PACK CHEESE FOOD (CHEDDAR CHEESE (PASTEURIZED CULTURED MILK, SALT, ENZYMES), WATER, REDUCED LACTOSE WHEY, CREAM, WHEY, SORBIC ACID (TO PREVENT MOLD), SEA SALT, NATURAL FLAVOR, GUAR GUM, LACTIC ACID, ANNATTO COLOR), CREAM CHEESE ((PASTEURIZED MILK AND CREAM, CHEESE CULTURE, SALT, STABILIZERS [CAROB BEAN AND/OR XANTHAN AND/OR GUAR GUMS]), MAYONNAISE (SOYBEAN OIL, WATER, EGG YOLKS, DISTILLED WHITE VINEGAR, EGGS, CONTAINS LESS THAN 2% OF HIGH FRUCTOSE CORN SYRUP, SALT, NATURAL FLAVOR, MUSTARD FLOUR, CALCIUM DISODIUM EDTA (TO PRESERVE FLAVOR), PAPRIKA), ONION, GARLIC, SORBIC ACID (PRESERVATIVE).
Dietary Information
Notable micronutrients in ONION & GARLIC CHEESE SPREAD, ONION & GARLIC include Calcium, Ca (23% DV) , and Sodium, Na (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 393 calories per 100 grams, ONION & GARLIC CHEESE SPREAD, ONION & GARLIC gets 11% of its calories from protein, 11% from carbohydrates, and 74% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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