ONION & GARLIC CHEESE SPREAD, ONION & GARLIC
393
Calories
10.7g
Protein
10.7g
Carbs
32.1g
Fat
3.6g
Fiber
Nutrition Facts
Serving Size
100 g
Calories
393
% Daily Value*
Total Fat 32.1g
41%
Saturated Fat 17.9g
89%
Trans Fat 0g
Cholesterol 71mg
24%
Sodium 500mg
22%
Total Carbohydrate 10.7g
4%
Dietary Fiber 3.6g
13%
Total Sugars 7.1g
Protein 10.7g
21%
Vitamin D 0mcg
0%
Calcium 293mg
23%
Iron 0mg
0%
Potassium 411mg
9%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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Protein
10.7g
20%
Carbs
10.7g
20%
Fat
32.1g
60%
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 293 MG | 23% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 411 MG | 9% | |
| Sodium, Na | 500 MG | 22% |
Nutrition Highlights
- Good source of protein with 10.7g per 100g.
- Good source of dietary fiber (3.6g per 100g).
- Good source of Calcium, Ca (23% DV).
- Good source of Sodium, Na (22% DV).
About ONION & GARLIC CHEESE SPREAD, ONION & GARLIC
ONION & GARLIC CHEESE SPREAD, ONION & GARLIC contains 393 calories per 100g serving. It provides 10.7g of protein, 10.7g of carbohydrates, and 32.1g of fat. It also contains 3.6g of dietary fiber.
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