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Frito-Lay, ONION FLAVORED RINGS, ONION
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 1.7 MG | 9% | |
| Sodium, Na | 991 MG | 43% |
Nutrition Highlights
- Good source of dietary fiber (4.7g per 100g).
- Good source of Sodium, Na (43% DV).
About ONION FLAVORED RINGS, ONION
Funyuns Onion Flavored Rings by Frito-Lay are light, crunchy corn meal rings seasoned with onion powder, buttermilk, and natural toasted onion flavor. Per 21.2g serving they deliver 472 calories, 56.6g carbs, and 4.7g fiber, making them a crispy snack with a surprisingly notable fiber content for a corn snack.
Ingredients
ENRICHED CORN MEAL (CORN MEAL, FERROUS SULFATE, NIACIN, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), VEGETABLE OIL (SUNFLOWER, CORN, AND/OR CANOLA OIL), SALT, AND LESS THAN 2% OF THE FOLLOWING: CORN STARCH, SUGAR, CORN FLOUR, BUTTERMILK, MALTODEXTRIN (MADE FROM CORN), ONION POWDER, MONOSODIUM GLUTAMATE, HYDROLYZED CORN PROTEIN, DEXTROSE, GARLIC POWDER, NATURAL FLAVORS (INCLUDING NATURAL TOASTED ONION FLAVOR), AND GUM ARABIC.
Dietary Information
Notable micronutrients in ONION FLAVORED RINGS, ONION include Sodium, Na (43% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 472 calories per 100 grams, ONION FLAVORED RINGS, ONION gets 4% of its calories from protein, 48% from carbohydrates, and 40% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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