ONION FLAVORED RINGS, ONION

Nutrition Highlights

• Good source of dietary fiber (4.7g per 100g).
• Good source of Sodium, Na (43% DV).

About ONION FLAVORED RINGS, ONION

ONION FLAVORED RINGS, ONION is a high-calorie food with 472 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 4.7g of protein, 56.6g of carbohydrates, and 21.2g of fat. It also contributes 4.7g of dietary fiber per serving. This food belongs to the Other Snacks category.

Ingredients

ENRICHED CORN MEAL (CORN MEAL, FERROUS SULFATE, NIACIN, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), VEGETABLE OIL (SUNFLOWER, CORN, AND/OR CANOLA OIL), SALT, AND LESS THAN 2% OF THE FOLLOWING: CORN STARCH, SUGAR, CORN FLOUR, BUTTERMILK, MALTODEXTRIN (MADE FROM CORN), ONION POWDER, MONOSODIUM GLUTAMATE, HYDROLYZED CORN PROTEIN, DEXTROSE, GARLIC POWDER, NATURAL FLAVORS (INCLUDING NATURAL TOASTED ONION FLAVOR), AND GUM ARABIC.

Dietary Information

Notable micronutrients in ONION FLAVORED RINGS, ONION include Sodium, Na (43% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 472 calories per 100 grams, ONION FLAVORED RINGS, ONION gets 4% of its calories from protein, 48% from carbohydrates, and 40% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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