ONION FLAVORED RINGS vs BARBECUE FLAVOR TURKEY JERKY
Nutrition comparison per 100 g serving
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BARBECUE FLAVOR TURKEY JERKY wins in 7 out of 11 nutrient categories
ONION FLAVORED RINGS: 2
vs
BARBECUE FLAVOR TURKEY JERKY: 7
(2 ties)
Overview
| Nutrient | ONION FLAVORED RINGS | BARBECUE FLAVOR TURKEY JERKY | Winner |
|---|---|---|---|
| Calories | 472 cal | 321 cal | |
| Protein | 4.7 g | 39.3 g | |
| Carbs | 56.6 g | 32.1 g | |
| Fat | 21.2 g | 0 g | |
| Fiber | 4.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ONION FLAVORED RINGS | BARBECUE FLAVOR TURKEY JERKY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ONION FLAVORED RINGS | BARBECUE FLAVOR TURKEY JERKY | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 25 MG | |
| Iron, Fe | 1.7 MG | 0 MG | |
| Potassium, K | 0 MG | 439 MG | |
| Sodium, Na | 991 MG | 1,000 MG |