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ONESTO, HAND-CRAFTED CRACKERS

Crackers & Biscotti ONESTO Branded
643 Calories
7.1g Protein
107.1g Carbs
25g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 643
% Daily Value*
Total Fat 25g 32%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 679mg 30%
Total Carbohydrate 107.1g 39%
Dietary Fiber 0g 0%
Total Sugars 7.1g
Protein 7.1g 14%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 7.1g 5%
Carbs 107.1g 77%
Fat 25g 18%

Minerals

Nutrient Amount % DV
Sodium, Na 679 MG 30%

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Food Calories Protein Carbs Fat
JFC, RICE CRACKERS WRAPPED IN SEAWEED & PEANUTS 500 16.7g 56.7g 23.3g UMEYA, NORI RICE CRACKERS 367 6.7g 83.3g 0g DiBella, BISCOTTI 484 9.7g 64.5g 19.4g PANOS, ORIGINAL SESAME THINS WHEAT SNACK CRACKERS, ORIGINAL 467 13.3g 60g 20g PANOS, SESMARK, ANCIENT GRAINS RICE SNACK CRACKERS, PARMESAN HERB, PARMESAN HERB 433 10g 76.7g 10g North American Baking, MONET, TOASTED SESAME SEED WATER CRACKERS 400 6.7g 80g 10g

Nutrition Highlights

  • Good source of Sodium, Na (30% DV).

About ONESTO, HAND-CRAFTED CRACKERS

Onesto Hand-Crafted Crackers are gluten-free crackers from Onesto, built on a base of potato starch, sorghum flour, tapioca flour, brown rice flour, and almond flour, bound with xanthan gum and moistened with extra virgin olive oil. Per 100 g, they deliver 643 calories, 7.1 g protein, 107 g carbohydrates, and 25 g fat. The small 14 g serving size keeps a typical portion around 90 calories. Pink Himalayan salt and raw sugar round out the seasoning. Free from wheat and major grains, they appeal to consumers avoiding gluten. The use of olive oil rather than refined seed oils and the inclusion of almond flour offer a slight nutritional advantage over conventional potato-starch-only crackers.

Ingredients

POTATO STARCH, WATER, SORGHUM FLOUR (AN ANCIENT AFRICAN GRAIN), TAPIOCA FLOUR (DERIVED FROM CASSAVA ROOT), BROWN RICE FLOUR, EXTRA VIRGIN OLIVE OIL, ALMOND FLOUR, PINK HIMALAYAN SALT, RAW SUGAR, XANTHAN GUM (A NATURAL, PLANT-BASED THICKENING AGENT)

Dietary Information

Notable micronutrients in ONESTO, HAND-CRAFTED CRACKERS include Sodium, Na (30% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 643 calories per 100 grams, ONESTO, HAND-CRAFTED CRACKERS gets 4% of its calories from protein, 67% from carbohydrates, and 35% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare ONESTO, HAND-CRAFTED CRACKERS

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