ONE BUN WHEAT, THIN SANDWICH BUNS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% | |
| Thiamin | 0 MG | 0% | |
| Riboflavin | 0.1 MG | 9% | |
| Niacin | 5 MG | 31% | |
| Vitamin B-6 | 0.1 MG | 8% | |
| Folate, total | 40 UG | 10% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 33 MG | 3% | |
| Iron, Fe | 3 MG | 17% | |
| Magnesium, Mg | 53 MG | 13% | |
| Phosphorus, P | 167 MG | 13% | |
| Potassium, K | 150 MG | 3% | |
| Sodium, Na | 417 MG | 18% | |
| Zinc, Zn | 1 MG | 9% |
Nutrition Highlights
- Good source of protein with 10g per 100g.
- Very low in fat (1.7g per 100g).
- High in dietary fiber (5g per 100g), supporting digestive health.
- Good source of Niacin (31% DV).
About ONE BUN WHEAT, THIN SANDWICH BUNS
ONE BUN WHEAT, THIN SANDWICH BUNS is a calorie-dense food with 267 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 10g of protein, 53.3g of carbohydrates, and 1.7g of fat. It also contributes 5g of dietary fiber per serving. This food belongs to the Breads & Buns category.
Ingredients
FILTERED WATER, ORGANIC STONE GROUND WHOLE WHEAT FLOUR, ORGANIC UNBLEACHED FLOUR [WHEAT FLOUR, NIACIN [VITAMIN B-3], IRON [FERROUS SULPHATE], THIAMIN MONONITRATE [VITAMIN B-1], RIBOFLAVIN [VITAMIN B-2], FOLIC ACID], YEAST, ORGANIC CANE SUGAR, ORGANIC SUNFLOWER OIL, SEA SALT, CULTURED WHEAT STARCH, CITRIC ACID, AMYLASE (ENZYME), ASCORBIC ACID (NATURAL DOUGH CONDITIONER).
Dietary Information
ONE BUN WHEAT, THIN SANDWICH BUNS is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in ONE BUN WHEAT, THIN SANDWICH BUNS include Niacin (31% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 267 calories per 100 grams, ONE BUN WHEAT, THIN SANDWICH BUNS gets 15% of its calories from protein, 80% from carbohydrates, and 6% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare ONE BUN WHEAT, THIN SANDWICH BUNS
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