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Know what is on your plate.

OMG...IT'S GLUTEN FREE, LASAGNA

Frozen Dinners & Entrees OMG...It's Gluten Free, LLC Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

100 Calories
2.9g Protein
15.9g Carbs
2.9g Fat
1.5g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 2.9g 14%
Carbs 15.9g 73%
Fat 2.9g 13%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 100
% Daily Value*
Total Fat 2.9g 4%
Saturated Fat 0.6g 3%
Trans Fat 0g
Cholesterol 49mg 16%
Sodium 412mg 18%
Total Carbohydrate 15.9g 6%
Dietary Fiber 1.5g 5%
Total Sugars 1.5g
Protein 2.9g 6%
Vitamin D 0mcg 0%
Calcium 29mg 2%
Iron 1.3mg 7%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 7.1 MG 8%

Minerals

Nutrient Amount % DV
Calcium, Ca 29 MG 2%
Iron, Fe 1.3 MG 7%
Sodium, Na 412 MG 18%

Nutrition Highlights

  • Low in calories with 100 kcal per 100g.
  • Very low in fat (2.9g per 100g).

About OMG...IT'S GLUTEN FREE, LASAGNA

OMG It's Gluten Free Lasagna is a frozen entree with 100 calories, 2.94g of protein, 15.88g of carbs, and 2.94g of fat per 100g, plus 1.5g of fiber. It uses rice-based lasagna noodles, marinara sauce, and a dairy-free cheese made from tapioca flour, canola oil, and pea protein. Suitable for those avoiding both gluten and dairy.

Ingredients

MARINARA SAUCE (DICED TOMATO, ONION, WHITE WINE, OLIVE OIL, SUGAR, GARLIC, BASIL, SALT [IODIZED], RED PEPPER FLAKES, BLACK PEPPER, BAY LEAVES), DAIRY FREE CHEESE (FILTERED WATER, TAPIOCA AND/OR ARROWROOT FLOURS, NON-GMO EXPELLER PRESSED CANOLA AND/OR NON-GMO EXPELLER PRESSED SAFFLOWER OIL, COCONUT OIL, PEA PROTEIN, SALT, VEGAN NATURAL FLAVORS, INACTIVE YEAST, VEGETABLE GLYCERIN, XANTHUM GUM, CITRIC ACID [FOR FLAVOR}), LASAGNA NOODLES (RICE, RICE BRAN, WATER), EGG, DRY BASIL, OREGANO (DRY GROUND).

Dietary Information

OMG...IT'S GLUTEN FREE, LASAGNA is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 100 calories per 100 grams, OMG...IT'S GLUTEN FREE, LASAGNA gets 12% of its calories from protein, 64% from carbohydrates, and 26% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare OMG...IT'S GLUTEN FREE, LASAGNA

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